Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief22 Sep

Books at Bedtime By Calming Anxiety - Memoirs of a Yellow Dog - By O Henry

Memoirs of a Yellow Dog by O. Henry — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime

Drift off with this gentle bedtime story for sleep and insomnia relief, read aloud as part of Calming Anxiety's Books at Bedtime strand. Tonight's tale is Memoirs of a Yellow Dog, O. Henry's funny, warm-hearted story narrated entirely by a put-upon little dog stuck in a fussy New York flat — first published in his 1906 collection The Four Million, long in the public domain, with Porter (1862–1910) having died more than a century ago.

For more calming audiobooks and sleep stories whenever you need them, download Anchored, the free companion app to Calming Anxiety, with offline-ready relaxation and Books at Bedtime sessions for any hour of the night.

Get it on the App Store at https://apps.apple.com/us/app/anchored-panic-anxiety/id6785035669 or on Google Play at https://play.google.com/store/apps/details?id=com.martinhewlett.anchored.

In this soothing bedtime audiobook, our unnamed narrator — a scruffy, opinionated yellow dog of no known pedigree — takes a shine to his henpecked, downtrodden owner, and the two of them finally strike out together for a bit of freedom. Told entirely in the dog's own sharp, funny voice, it's a gentler, more comic side of O. Henry, perfect for winding down, easing anxiety, and drifting off to sleep.

Hosted by clinical hypnotherapist and former paramedic Martin Hewlett, as part of Calming Anxiety's Coffee Break for the Soul and Books at Bedtime story readings.

And in everything, my friend, be kind.

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Music: All music by Chris Collins

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Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

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