Rhonda Magee, Law Professor Using Mindfulness to Defeat Bias

Rhonda Magee, Law Professor Using Mindfulness to Defeat Bias

"Part of what I have decided for myself - it's a decision - I don't want to be part of the pain, creating more pain in the world, for myself or for others," said Rhonda Magee, a law professor at University of San Francisco. "So it's that capacity with mindfulness to get a sense into ... what my own experience of feeling vulnerable, feeling afraid, what it does to me, how I start to look at the world through the lens of that ... now [I'm] at a place where I'm not reacting from a place of fear." A law professor for 20 years and a mindfulness teacher for lawyers and law students, Magee argues that mindfulness can be a solution to combating bias and discrimination.

Avsnitt(877)

Amy Cuddy

Amy Cuddy

Amy Cuddy has created a bonafide sensation in the world of happiness and well-being. A social psychologist at Harvard Business School and a New York Times best-selling author, Cuddy gave a TED Talk that has been viewed millions of times about how to make yourself look, feel and act more powerful, through something she calls "power poses."

27 Mars 201655min

Dr. Jay Michaelson

Dr. Jay Michaelson

Dr. Jay Michaelson is a lawyer, a rabbi, a legal/religion columnist for The Daily Beast, an LGBT activist, a professor, and an author of six books. Yet despite his staggering number of day jobs, Michaelson has also found time to intensively practice meditation. In fact, add another job to the resume: He’s also a meditation teacher. And not only does he practice and teach meditation, he says he’s had experiences of enlightenment, or "awakening."

23 Mars 201652min

Brian Koppelman

Brian Koppelman

The filmmaker and co-creator of the TV show "Billions" talks about his practice of Transcendental Meditation.

18 Mars 201645min

Weezer's Rivers Cuomo

Weezer's Rivers Cuomo

Weezer frontman Rivers Cuomo has been writing and singing hit songs for more than two decades. But this Grammy-winning rocker, whose lyrics about relationships, promiscuity and drug use helped Weezer become what some argue is the father of today's emo genre, credits his success and stability to his daily practice of meditation.

11 Mars 201656min

Dalai Lama

Dalai Lama

How can you live a happier life? In our debut episode, Dan Harris sits down with the Dalai Lama and Richard Davidson, a neuroscientist and founder of the Center for Healthy Minds. His Holiness and Richardson have collaborated for years on research looking at the impact meditation can have on the brain. Please leave us a review! ----> http://bit.ly/2lkYXxT

11 Mars 201627min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
inga-beiga-morsor
johannes-hansen-podcast
angestpodden
sexnoveller-deluxe
not-fanny-anymore
sova-med-dan-horning
en-beroendepodd-av-the-house
brottarbroder
tyngre-radio
sa-in-i-sjalen
halsoveckan-by-tyngre
dodsdomar
hacka-livet
tyngre-traningssnack
handen-pa-hjartat
dilemma-2
smartare-fitness-podden