Can Meditation Improve Politics? Chris Ruane and Jamie Bristow

Can Meditation Improve Politics? Chris Ruane and Jamie Bristow

Chris Ruane has been a member of the British Parliament for more than 20 years. As a meditation and mindfulness practitioner, he wanted to share the benefits of these practices with his colleagues in government. In 2013, he set up free mindfulness classes in the UK Parliament. Since then, more than 150 British Members of Parliament and peers have received mindfulness training, along with 250 members of their staff. Jamie Bristow serves as Director of The Mindfulness Initiative, which was founded in 2013 to support British politicians in forming the All-Party Parliamentary Group on Mindfulness (MAPPG), a cross party group dedicated to developing public policy on mindfulness in health, education, criminal justice and the workplace. Ruane and Bristow have joined forces to bring mindfulness techniques to legislators around the world, hoping it will lead to more thoughtful decision-making and constructive dialogues between opposing political parties. Plug Zone Chris Ruane Bio: http://oxfordmindfulness.org/people/chris-ruane/ Chris Ruane Email Address: ruanec@parliament.uk Chris Ruane Twitter: https://twitter.com/Chris_RuaneMP Jamie Bristow Twitter: https://twitter.com/jamiebristow The Mindfulness Initiative: https://www.themindfulnessinitiative.org/ Ten Percent Happier Meditation - Jeff Warren's Training the Mind: https://10percenthappier.app.link/Sx7HisBOiX ***VOICEMAILS*** Have a question for Dan? Leave us a voicemail: 646-883-8326

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Soren Gordhamer, Being Mindful in Silicon Valley

Soren Gordhamer, Being Mindful in Silicon Valley

Soren Gordhamer is the founder and host of the Wisdom 2.0 conference, which is lauded as one of the largest gatherings of meditators in the world, but it also has been the target of controversy. Raised in Lubbock, Texas, Gordhamer grew up as one of five kids in a Buddhist-friendly household and said he was drawn to meditation in high school as a way to deal with pain and suffering.

11 Jan 201758min

Vince Horn, Buddhist Geek on Struggling with Nirvana

Vince Horn, Buddhist Geek on Struggling with Nirvana

Vince Horn, the co-founder of Buddhist Geeks, says when he reached nirvana, he found it "disappointing" and "anti-climactic," which set him on a new journey to map his experience. A practicing meditation teacher from Asheville, N.C., Horn's latest project is called Meditate.io, a free course on aiming to make in-depth meditation training more approachable.

4 Jan 201756min

Josh Radnor, "How I Met Your Mother" Star Back in Theater

Josh Radnor, "How I Met Your Mother" Star Back in Theater

Josh Radnor, best known for playing Ted Mosby on TV's "How I Met Your Mother," started practicing meditation over a decade ago after he went through a break-up and never really stopped. Radnor's career extends beyond TV -- though he stars in PBS's "Mercy Street" -- to include acclaimed indie film work, Broadway roles, his current role in "The Babylon Line," and he credits meditation for helping him navigate it all.

28 Dec 201640min

Andrew Olendzki, Teaching Old-School Buddhism

Andrew Olendzki, Teaching Old-School Buddhism

Andrew Olendzki is a Buddhist scholar of the Pali canon, the original, authentic teachings of the Buddha that have been passed down for centuries. He even speaks Pali, the ancient Indian language the Buddha spoke and taught in. Olendzki started the Integrated Dharma Institute as a way to bring these teachings to the masses.

21 Dec 20161h 2min

Handling Holiday Stress (Bonus Episode!)

Handling Holiday Stress (Bonus Episode!)

From the pressures of buying and receiving gifts to surviving awkward office parties, the holidays can be a stressful time of year. On a special edition of the "10% Happier" podcast, our host Dan Harris leads a roundtable discussion with two meditation teachers, Sharon Salzberg and Kate Johnson, as well as David Gelles, an author and New York Times business reporter who covers the meditation scene, on how meditation can help us get through the holidays.

19 Dec 201655min

Joe DiNardo, Grief and Meditation

Joe DiNardo, Grief and Meditation

Joe DiNardo, a businessman and attorney from Buffalo, New York, was married to his wife Marcia for 15 years when she was diagnosed with stage IV pancreatic cancer. DiNardo used to his years of meditation practice to help get through the grief of losing her and in his new book, "A Letter to My Wife," he shares anecdotes about the relationship they had and the love he found.

14 Dec 201656min

Robert Thurman, Renowned Buddhist Scholar

Robert Thurman, Renowned Buddhist Scholar

Bob Thurman, the father of actress Uma Thurman, was one of the first Americans to be ordained as a Tibetan Buddhist monk. He later gave up his robes and is now one of the most famous Buddhist scholars around, having worked with the Dalai Lama for over 50 years and traveled the world lecturing on Buddhist teachings.

7 Dec 20161h 12min

John Mulaney, Comedian Turned Broadway Star

John Mulaney, Comedian Turned Broadway Star

John Mulaney, known for his stand-up comedy and his work on "Saturday Night Live," first turned to meditation while filming a short-lived sitcom that bore his name, "Mulaney." He now has a daily meditation practice, which he often practices in a dark dressing room before he goes on stage for "Oh, Hello," the two-man Broadway show he co-wrote and stars in with fellow comedian Nick Kroll.

30 Nov 201651min

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