The Zen of Therapy | Mark Epstein

The Zen of Therapy | Mark Epstein

Psychiatrist Dr. Mark Epstein, discusses his new book The Zen of Therapy, in which he explores how his decades of studying and practicing Buddhism has influenced his work as a therapist.


In this episode, Dan and Mark discuss: the immense value of developing a clear and warm relationship to your own dysfunction; anger; how much people can actually change; how Buddhism has influenced Mark's practice as a psychotherapist; and Mark’s formative relationship with the legendary spiritual teacher and ex-academic Ram Dass.


This interview was recorded live as part of an online benefit for New York Insight Meditation Center and Cambridge Insight Meditation Center – two great institutions, both worth checking out and supporting.


Full Shownotes: https://www.tenpercent.com/podcast-episode/mark-epstein-412

Avsnitt(884)

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
inga-beiga-morsor
sova-med-dan-horning
angestpodden
johannes-hansen-podcast
not-fanny-anymore
sexnoveller-deluxe
tyngre-radio
tyngre-traningssnack
handen-pa-hjartat
halsoveckan-by-tyngre
brottarbroder
smartare-fitness-podden
rss-beroendepodden
sex-pa-riktigt-med-marika-smith
sa-in-i-sjalen
rss-paus-guidade-meditationer
dilemma-2