5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups

5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Falling out of love is the hardest part in any relationship. When love is gone, we lose interest and compassion, and we eventually disconnect from our partner. When the connection starts to wane, we become less intimate, we become less passionate, we become less of a couple. Eventually, we lose the partnership we worked so hard to build in the early stages of the relationship. In this episode of On Purpose, Jay Shetty shares with us different ways to reignite intimacy more naturally to further strengthen our relationship and build better connection with our partner. Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ Key Takeaways: 00:00 Intro 01:14 Methods to stop relationships from getting boring 04:21 Principle #1: You have to disclose more of yourself 08:08 Principle #2: Doing something fresh together 10:00 Principle #3: Take on a project together 15:05 Principle #4: Create a safe space for your partner to be honest with you 24:20 Principle #5: The five E’s to create intimacy Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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