8 Ways to Improve Your Circle & Accelerate Your Impact in the World

8 Ways to Improve Your Circle & Accelerate Your Impact in the World

The people worth keeping in our life are those that see our potential and encourage us to work on them to achieve success at work, in our career, in relationships, and in life. Let the values they stand by influence us positively and allow the valuable life experience and knowledge they share to give us a better life perspective. This week, we listen to Steven Bartlett of The Diary Of A CEO interview Jay Shetty about his childhood, professional career, monkhood, and the life of purpose he is leading as he chats with successful people in pursuit of success, wellbeing, mental health, and love. Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ Key Takeaways: 00:00 Intro 04:04 Formative things from the early years 08:05 3 Steps to self-awareness 12:23 I talk aloud to myself a lot 16:23 Loneliness and solitude are completely different 21:14 The importance of surrounding yourself with people of good value 30:58 Are you a remarkable quitter? 36:25 It’s always about the middle path 43:18 3 effective formats to meditate 49:20 How to incorporate meditation in your life 54:05 Fear can be healthy or unhealthy based on how we use it 01:00:47 We aren’t perfect 01:13:38 What does it take to impact someone’s life? 01:16:48 Simple fundamentals to live a happy life 01:24:03 The partnership with Calm 01:29:40 The people who see your potential 01:42:53 The definition of true success Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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LUCY HALE: “I Was Sabotaging My Life.”

LUCY HALE: “I Was Sabotaging My Life.”

Jay sits down with actress Lucy Hale, who at 37 says she feels more comfortable with herself than ever before. Lucy opens up about letting go of society’s timelines, navigating media scrutiny and body...

21 Sep 1h 24min

Your Brain Is Addicted To Worst-Case Scenarios (3 Ways To Break The Habit)

Your Brain Is Addicted To Worst-Case Scenarios (3 Ways To Break The Habit)

Jay breaks down why our minds are so quick to jump to the worst-case scenario, from the evolutionary roots of anxiety to why uncertainty can send us into a spiral. He shares three practical ways to in...

18 Sep 35min

OPRAH WINFREY: The Life Lessons That Changed Everything

OPRAH WINFREY: The Life Lessons That Changed Everything

In a rare and deeply personal conversation, Jay sits down with Oprah Winfrey to reflect on the defining moments, hard-earned lessons, and extraordinary journey that shaped her life. Oprah opens up abo...

16 Sep 1h 30min

⁠BENNY BLANCO: The Secret to Failing Your Way to Success

⁠BENNY BLANCO: The Secret to Failing Your Way to Success

Record producer, songwriter, and music executive Benny Blanco joins Jay for an unfiltered, hilarious, and deeply vulnerable conversation about redefining success, overcoming crippling phobias, and why...

14 Sep 1h 10min

Stop Waiting For External Validation

Stop Waiting For External Validation

Jay explores how living in a world of likes, ratings, and constant feedback can make us lose touch with our own judgment. He shares five shifts for relying less on outside approval and building more t...

11 Sep 31min

How To Let Go of the Timeline for Your Life

How To Let Go of the Timeline for Your Life

Jay unpacks why it can be so hard to let go of the life you thought you’d have by now. He shares five ideas for letting go of where you thought you’d be and making peace with where you are, from break...

9 Sep 32min

Andrew Huberman: The Simple Habits That Will Transform Your Health

Andrew Huberman: The Simple Habits That Will Transform Your Health

Jay welcomes neuroscientist Andrew Huberman back for his third appearance to dive into his new book, Protocols: An Operating Manual for the Human Body. Andrew breaks down what’s really happening in yo...

7 Sep 1h 41min

What the Biggest Year of My Life Taught Me

What the Biggest Year of My Life Taught Me

Jay marks his birthday by reflecting on five lessons an unpredictable year taught him. From making career choices based on the skills you want to build, to trusting yourself through discomfort and pro...

4 Sep 38min

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