4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others

4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm When negative thoughts turn into action, that turns into habits, and then become an addiction that ruins our life, surrounding yourself with people that can talk you out of these negative thoughts will change your life. Having people around with positive influence on you is the best way to combat addiction. In this episode of On Purpose, we get to listen again to Jay’s conversation with Russell Brand on Follow The Reader with Jay Shetty. They talk about why we become addicted to things and how to pivot from it. Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ Key Takeaways: 00:00 Intro 02:48 We suffer from the notion that something’s missing in our life 05:08 We all function on a certain programming 07:16 When we live in a projected image of ourselves 09:21 Acknowledging that we all are flawed 11:41 Take a personal inventory of the unpleasant things in your life 14:54 Economic culture that’s based upon productivity 16:30 It’s important to have a counsel of people 18:58 Engaging your rational mind takes you out of your emotion 20:36 Here’s a postcard from the other side 21:42 Be careful not to judge your parents 23:00 Russell on Quick Fire questions Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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18 Sep 35min

OPRAH WINFREY: The Life Lessons That Changed Everything

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In a rare and deeply personal conversation, Jay sits down with Oprah Winfrey to reflect on the defining moments, hard-earned lessons, and extraordinary journey that shaped her life. Oprah opens up abo...

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⁠BENNY BLANCO: The Secret to Failing Your Way to Success

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14 Sep 1h 10min

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11 Sep 31min

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How To Let Go of the Timeline for Your Life

Jay unpacks why it can be so hard to let go of the life you thought you’d have by now. He shares five ideas for letting go of where you thought you’d be and making peace with where you are, from break...

9 Sep 32min

Andrew Huberman: The Simple Habits That Will Transform Your Health

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Jay welcomes neuroscientist Andrew Huberman back for his third appearance to dive into his new book, Protocols: An Operating Manual for the Human Body. Andrew breaks down what’s really happening in yo...

7 Sep 1h 41min

What the Biggest Year of My Life Taught Me

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