486: Hot and Healthy in 20 Years: What to Do Now for Your Skin, Metabolism & Longevity with Serena Poon
Serena Poon is a globally recognized longevity wellness expert, nutritionist, and founder of Culinary Alchemy®, known for her approach to optimizing healthspan through nutrition, lifestyle, and longev...
7 Okt 1h 5min
485: The Wellness Advice We Actually Need: Protein, Creatine, Supplements & What’s in Our Food with Oliver Amdrup
Oliver Amdrup is the co-founder and CEO of Puori and a wellness expert who has spent more than 15 years studying nutrition, supplementation, ingredient quality and what our bodies actually need to fun...
5 Okt 1h 1min
484: Celebrity Makeup Artist Nikki DeRoest on Looking Fresh, Expensive Makeup & Her Best Beauty Hacks
Celebrity makeup artist and founder of Ciele Cosmetics Nikki DeRoest joins me for a very fun, very practical beauty episode all about the makeup techniques that actually make a difference. Nikki has s...
30 Sep 1h 6min
483: The “It Girl” Trainer: How Kirsty Godso Gets Hollywood’s Hottest Bodies in Shape
Kirsty Godso is a world-renowned trainer and fitness entrepreneur known for training some of the most recognizable women in Hollywood and for her signature approach to strength, conditioning and perfo...
23 Sep 1h 12min
482: Hormones, Anxiety, Rejection Sensitivity: Root Cause + What Actually Helps with Dr. Sasha Hamdani
Dr. Sasha Hamdani is a board-certified psychiatrist specializing in ADHD, rejection sensitivity and emotional regulation, and the author of the new book Too Sensitive: Rejection, Resilience, and the S...
16 Sep 1h 4min
481: Always Have Access to Cash! & Other Life Lessons From Celebrity Divorce Attorney Jackie Combs
Jackie Combs is a leading family law attorney who represents high-net-worth individuals, celebrities and professional athletes in complex divorce, custody and prenuptial matters.In this episode, Jacki...
14 Sep 50min
480: Your Biggest Skin Questions, Answered: Lasers, Collagen Banking, Chest Wrinkles & More with Dr. Marnie Nussbaum
Dr. Marnie Nussbaum is a board-certified dermatologist, Clinical Instructor of Dermatology at Weill Cornell, and leading expert in non-invasive aesthetic rejuvenation, known for her natural approach t...
9 Sep 55min
479: Rich Girl Skin, Makeup Hacks & Looking Hot After 40 with Sarah Creal
Sarah Creal has spent decades behind the scenes of the beauty industry, developing some of its most iconic products and working with some of the biggest names in beauty—including spearheading the coll...
2 Sep 1h 7min
