How to Enjoy Life

How to Enjoy Life

We all want to enjoy life. Unfortunately, we too often mistake comfort and immediate pleasure for enjoyment. Danny and Randy explore how to enjoy life. Listen to find out what you can do to start enjoying life now. Discover the import role perspective, patience, and being present play in enjoyment. Find out why developing a positive attitude and mindset is essential if you want to enjoy life. Don’t accept mere comfort—learn how to enjoy the life you are living now. Subscribe to ESP's YouTube...

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Avsnitt(719)

Is There a Benefit to Hardcore Optimism?

Is There a Benefit to Hardcore Optimism?

Are you an optimist? Is it better to be an optimist or a realist? In this episode, Danny and Randy discuss whether there is a benefit to being a hardcore optimist. We’d also like to thank Tal Gur fo...

1 Sep 26min

Having a Better Attitude

Having a Better Attitude

This episode is a replay from The Existential Stoic library. Enjoy! Our attitude determines how we see and interpret the world. In this episode, Danny and Randy discuss tips for how to have a better ...

30 Aug 12min

Just For Today

Just For Today

This episode is a replay from The Existential Stoic library. Enjoy! Getting through the day can be challenging. Danny and Randy discuss the “Just for Today” meditation. Discover a practice that can h...

28 Aug 42min

Why Nurture Trumps Nature

Why Nurture Trumps Nature

To what extent are we determined by our upbringing? How much do our genes determine the person we become? In this episode, Danny and Randy discuss why nurture trumps nature. We’d also like to thank T...

25 Aug 32min

Life is Short...Say No

Life is Short...Say No

This episode is a replay from The Existential Stoic library. Enjoy! Life is short. When we make choices, we are choosing how to use our time. If we don’t choose, how we spend our time is decided for ...

23 Aug 29min

Do Rules Even Matter?

Do Rules Even Matter?

This episode is a replay from The Existential Stoic library. Enjoy! Does it seem like no one plays by the rules? Do you feel like everyone is out there just doing their own thing? In this episode, Da...

21 Aug 16min

There's Always Something Else...

There's Always Something Else...

This episode is a replay from The Existential Stoic library. Enjoy! When you finish something, do you take time to appreciate your achievement? Do you have too much to do? Are you able to balance eve...

18 Aug 15min

Either Way It's Going to be Fine

Either Way It's Going to be Fine

This episode is a replay from The Existential Stoic library. Enjoy! Are you struggling with a decision that will set you down one of two possible paths? What if you choose wrong? Does it matter what ...

16 Aug 14min

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