Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



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ASP Stories Ep. 004: 8240: One Family's Life Above the Clouds

ASP Stories Ep. 004: 8240: One Family's Life Above the Clouds

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy our first book "8240: One Family's Life Above the Clouds" written and recorded by Curt Linville, host of the Adventure Sports Podcast. "8240: One Family's Life Above the Clouds" is the story of a couple, and their infant, escaping the city and relocating to the front range foothills of Colorado as they grow their family and raise children at an elevation of 8240'.   Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

9 Dec 201726min

Ep. 329: Bicycle Touring the Pacific Coast - Bill Thorness

Ep. 329: Bicycle Touring the Pacific Coast - Bill Thorness

Bill Thorness has been cycling around Seattle and the Puget Sound for over 35 years. He's written the two go-to books for those who have an interest in cycle touring the Pacific coast of the United States. Bill is on today's episode to walk us through the wonderful experiences that are to be had on the Pacific coast via bicycle. Books: "Cycling the Pacific Coast"Books: "Cycling the Pacific Coast" "Biking Puget Sound" www.cyclingthepacificcoast.com www.billthorness.com Twitter: https://twitter.com/BillThorness FB: https://www.facebook.com/bill.thorness https://www.adventurecycling.org   Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

7 Dec 201759min

Ep. 328: Peakbagging as a Metaphor for Life - Ray Theberge

Ep. 328: Peakbagging as a Metaphor for Life - Ray Theberge

Scoutmaster Ray Theberge has been working with scouts for over 17 years and he's with us today to talk about how adventure sports benefit youth as well as the rest of us. Ray has successfully summitted all 48 peaks over 4000 feet in the white mountains of New Hampshire. https://www.facebook.com/crew42quincy https://www.facebook.com/boyscouttroop42Quincy http://www.BoyScoutTroop42.org   Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

4 Dec 20171h

ASP Stories Ep. 003: 8240: One Family's Life Above the Clouds

ASP Stories Ep. 003: 8240: One Family's Life Above the Clouds

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy our first book "8240: One Family's Life Above the Clouds" written and recorded by Curt Linville, host of the Adventure Sports Podcast. "8240: One Family's Life Above the Clouds" is the story of a couple, and their infant, escaping the city and relocating to the front range foothills of Colorado as they grow their family and raise children at an elevation of 8240'.    Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

2 Dec 201725min

Ep. 327: Triple-Triple Crown Thru Hiker with 30,000 Miles to His Name - Lint Bunting

Ep. 327: Triple-Triple Crown Thru Hiker with 30,000 Miles to His Name - Lint Bunting

Thru Hiking any one of the Triple Crown trails is a mighty feat in and of its own. Then you have the Triple Crown itself once you've successfully thru hiked all three trails. Now, imagine having completed all three Triple Crown trails three times each! Clint "Lint" Bunting is one of three people in the world known to have accomplished this monumental goal and he is on the show today to give us a taste of his 30,000 miles on the trail. Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure http://www.linthikes.com https://www.instagram.com/lint_hikes     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

30 Nov 20171h 9min

Ep. 326: Backcountry Skiing & Access - Brittany and Frank Konsella

Ep. 326: Backcountry Skiing & Access - Brittany and Frank Konsella

Frank and Brittany Konsella are back to share their new book with us and talk about skiing the high peaks of the backcountry. Get ready for some more winter adventure inspiration! Book: Backcountry Ski & Snowboard Routes: Colorado https://14erskiers.com/blog/backcountry-ski-snowboard-routes-colorado https://www.facebook.com/pg/14erskiers   Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

27 Nov 20171h

Ep. 325: A 4600 Mile Scooter Trip to Alaska Holiday Flashback - Robert Shearon

Ep. 325: A 4600 Mile Scooter Trip to Alaska Holiday Flashback - Robert Shearon

Holiday Flashback rerun - After battling a drug and alcohol addiction in college, Robert Shearon wanted a way to celebrate sobriety while giving back to the organization that helped him triumph. So he decided to ride a 50cc Honda Ruckus scooter 4600 miles from Vail, Colorado to Anchorage, Alaska. Listen in to hear Robert's story of overcoming his struggle and taking the trip of a lifetime one slow mile at a time. http://www.colorado.edu/recoverycenter/ http://collegiaterecovery.org/ email Robert: Rkshearon@gmail.com Facebook: https://www.facebook.com/robert.k.shearon   Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

23 Nov 20171h 22min

Ep. 324: Winter Thru Hike of the Pacific Crest Trail Holiday Flashback - Shawn Forry

Ep. 324: Winter Thru Hike of the Pacific Crest Trail Holiday Flashback - Shawn Forry

Holiday Flashback rerun - Shawn Forry joins us today to recount how he and Justin Lichter thru hiked the Pacific Crest Trail in the winter! This is no small feat and as far as records tell, no one has managed it before! There is a whole lot more than just the PCT in this show. Shawn has also hiked the AT, the CDT, the Colorado Trial, the Long Trail, and many, many more. Don't miss this one! Fantastic! www.shawnforry.com   Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

20 Nov 20171h 7min

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