Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



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Ep. 025: Eric Bader - Whitewater Rafting

Ep. 025: Eric Bader - Whitewater Rafting

Today's guest is Eric Bader, founder of the Boulder Outdoor Center in Boulder, CO. Eric talks to us today about the awesome aspects of whitewater rafting and the various adventures available to our listeners. Visit the Boulder Outdoor Center and save 10% when you book online! www.boc123.com https://twitter.com/OutdoorCenter https://www.facebook.com       Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

22 Apr 201532min

Ep. 024:  Derek Prosser - SCUBA

Ep. 024: Derek Prosser - SCUBA

Derek Prosser has rocked SCUBA diving for over 30 years.  He is an instructor and owner/operator of Underwater Phantaseas in Lakewood, Colorado.  He leads dive trips to paradise locations all around the globe.  Hear how SCUBA can change your life! http://www.uwphantaseas.com/ 303-988-6725 diver@uwphantaseas.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

20 Apr 201539min

Curt Linville - Weekend Mini - Lighten Your Pack

Curt Linville - Weekend Mini - Lighten Your Pack

Special Edition  - Weekend Mini.  Curt Linville shares a little inside information about the Adventure Sports Podcast as well as three tips to save 8 to 10 POUNDS in your backpack.   www.adventuresportspodcast.com www.180tack.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Apr 201519min

Ep. 023: Justin Bradshaw - Motorcycle Touring - Butler Maps

Ep. 023: Justin Bradshaw - Motorcycle Touring - Butler Maps

Justin Bradshaw, co-founder of Butler Motorcycle maps, joins us with some great stories about motorcycle touring on road and off. Use Promo Code "podcast" at checkout to save 20% off your order! www.butlermaps.com www.backcountrydiscoveryroutes.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Apr 201537min

Ep. 022:  Paul Schurke - Dogsledding Expeditions

Ep. 022: Paul Schurke - Dogsledding Expeditions

Wow, what a show!  Dogsledding with Paul Schurke - North Pole trips, South Pole Trips, Boundary Waters trips, Books (North to the Pole & Bering Bridge: The Soviet-American Expedition from Siberia to Alaska), all about dogs and winter camping, and lodge trips, and tons of adventures! www.dogsledding.com  877-753-3386 Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

15 Apr 201558min

Ep. 021: Jay Moledzki - Canopy Piloting, BASE Jumping, Wingsuiting

Ep. 021: Jay Moledzki - Canopy Piloting, BASE Jumping, Wingsuiting

Although Jay Moledzki enjoys many other adventure sports, canopy piloting ranks at the top of the list. He has made around 13,500 skydiving jumps, over 950 BASE jumps and if that’s not enough, he’s made over 500 wingsuit BASE jumps.   Jay has also won numerous medals in the Canopy Piloting World Championships around the world in Austria, South Africa, Russia and the United Arab Emirates. http://flight-1.com/ http://pdfactoryteam.com/   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

13 Apr 201544min

Ep. 020:  Caleb Linville & Stephen Moldenhauer - Winter Mountaineering

Ep. 020: Caleb Linville & Stephen Moldenhauer - Winter Mountaineering

Teenagers alone on a duo winter ascent?  You bet!  These guys rock!  Join Caleb and Stephen as they share their adventure snowcaving and climbing high in the Colorado Rockies! www.180tack.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Apr 201543min

Ep. 019: Neale Bayly - World Motorcycle Traveler & Philanthropist

Ep. 019: Neale Bayly - World Motorcycle Traveler & Philanthropist

Neale Bayly talks about his travels through 45 countries and his life changing experiences that inspired him to help the children of Peru and other around the world.   http://www.wellspring-outreach.org/ https://www.facebook.com/wellspringinternationaloutreach https://www.facebook.com/OumasOrphenage http://nealebaylyrides.com/ https://www.facebook.com/nealebayly Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Apr 201538min

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