Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



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Ep. 002: Steve Piragis - Boundary Waters Canoeing

Ep. 002: Steve Piragis - Boundary Waters Canoeing

Steve Piragis is a wilderness canoeing enthusiast and owner of Piragis Northwoods, an outfitter for the Boundary Waters Wilderness area.  Hear about the joys of canoe camping in the Boundary Waters Wilderness, fun wildlife encounters, protecting the wilderness and more!   www.piragis.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Feb 201550min

Ep. 001: Peter Sustr - Through Hiking the Continental Divide Trail

Ep. 001: Peter Sustr - Through Hiking the Continental Divide Trail

Travis interviews Peter Sustr about his 3000 mile through hike along the Continental Divide Trail from the Mexican border to the Canadian border. Peter describes the ups-n-downs of this exciting journey which took more than 5 months!   Use promo code: podcast to get 10% off at www.geargazm.net Twitter: @realgeargazm Facebook: https://www.facebook.com/GearGazm.net       Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Feb 201543min

Ep. 000: Introducing the Podcast - Meet the hosts and discover the Adventure Sports Podcast

Ep. 000: Introducing the Podcast - Meet the hosts and discover the Adventure Sports Podcast

In this inaugural episode of the Adventure Sports Podcast, we describe the show format and introduce ourselves to the listeners. We look forward to bringing you exciting new episodes 3 days a week on all types of adventure sports including Bungee Jumping, BASE Jumping, Wingsuit Flying, Proximity Flying, Sky Surfing, Skydiving, Indoor Skydiving, Hot Air Ballooning, Paramotoring, Paragliding, Hang Gliding, Microlight, Jet-Powered Flight, Skiing, Snowboarding, Ski Jumping, Snowmobiling, Speed Flying, Speed Riding, Windsurfing, Kitesurfing, Kiteboarding, Skimboarding, Jet Skiing, Big Wave Bodyboarding, Surfing, Big Wave Surfing, Waterskiing, Wakeboarding, Kneeboarding, Stand Up Paddle Boarding, Whitewater Rafting, Whitewater Kayaking, Scuba Diving, Cave Diving, Freediving, Free-Diving, Adventure Racing, Endurance Racing, Trail Running, Triathlon, Obstacle Racing, Mountaineering, Rock Climbing, Ice Climbing, Mixed Climbing, Abseiling, Rappelling, Free Climbing, Bouldering, Slacklining, Mountain Biking, Adventure Motorcycle Travel, Enduro Riding, Cycling, Motocross, Rally Racing, Motorcycle Racing, Freestyle Motocross, BMX, Skateboarding, Longboarding, Mountainboarding, All-Terrain Boarding, Rallying, Inline Skating, Street Luging, Paintball, Parkour, Sandboarding   www.adventuresportspodcast.com - Podcast Page www.180tack.com - 180 Tack Products Facebook Twitter Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Feb 201519min

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