What You Are Saying Before You Say Anything w/ Nonverbal Communications Expert Linda Clemons
I put much focus on being aware of what I’m thinking. Then carefully considering what I say and paying close attention to how I say it. But my guest has shown me how much I’m communicating before I sa...
28 Sep 1h 11min
Revealing A Cultural Myth of Performance We Limit Ourselves With w/ Perfectionism Expert Thomas Curran
One of our primary cultural badges is being “busy”. We adopted the idea that busyness equals importance and status. I feel in the same way we’ve adopted a badge of perfectionism. This is now a wildly ...
25 Sep 1h 9min
Using Our Imagination To Help Ourselves Instead Of Just Constantly Scaring Ourselves w/ Imagination Psychologist Cassandra Vieten
When a new book on imagination was sent to me for review, I initially began thinking how we have culturally seemed to decrease in being imaginative. We seem more black and white and limited than ever,...
21 Sep 1h 7min
A Fit Body From A Fit Mindset w/ Fitness Expert Don Saladino
Don Saladino is a famous fitness expert, in part due to being the trainer for celebrities, such as Ryan Reynolds, Blake Lively, Emily Blunt, Sebastian Stan, Anne Hathaway, Jake Gyllenhaal, and Hugh Ja...
18 Sep 1h 23min
How Often Are We Fighting For Our Honor — Not About The Issue? w/ Relationship Coach Kim Polinder
If we look at any disagreement, whether you call it a fight or a conflict, we can ask, “What is at stake.” Sometimes there may be a real danger or consequence involved. However. What we find in therap...
14 Sep 1h 6min
Do You Rely On Yourself Too Much Or Not Enough w/ Renowned Mindvalley Coach Ajit Nawalkha
Of all the people we look to for guidance, expertise, counsel, and help, where do we figure into the equation? Are we a self we also rely on for guidance? This could sound like an elementary concept, ...
11 Sep 1h 20min
How To Handle Climate Anxiety & Find Harmony In This World w/ Climate Activist Katharine K. Wilkinson
My focus here is as I say in the intro, how we make meaning in our lives. How we experience life. There are many great shows that deal with the specific issues we face out in life, as I tend to the is...
7 Sep 1h 11min
We Do It All - Until We Can’t w/ Burnout Expert Neha Sangwan
I once argued with the leader of a soul care institute who said you can’t live in the white water all the time, and that you must have some time of calm waters in order to live sustainably. I told him...
4 Sep 1h 27min
