Meditation: Flight of the Butterfly
SLEEP14 Juni 2024

Meditation: Flight of the Butterfly

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Imagine that you’re in recline on a bed of spun silk, Cool and soft to the touch, And woven so fine. LONG PAUSE As you lie on the soft silk bed Calmness grows around you Like plants in a garden. And your thoughts clenched like a fist in your mind, Let go and soften. LONG PAUSE And the more your skin Sinks deep into the silk Lavishing in how it feels, all your body tension melts. And the softness you embrace through every fiber that’s you Opens your body to movement with gentle grace through and through. Imagine you’re a butterfly Rising from the silken bed Your arms turn into wings, To the sky they spread. PAUSE Your wings are magnificent like no other They sing together, A mosaic of bright colors. PAUSE As your wings rise with a breath of air beneath them You glide along relaxed and light To the nearest flower’s stem. PAUSE You make your way to The heart of the rose And each satiny petal softens your your body and calls your soul. PAUSE And you sip the nectar of the rose, the liquor of the divine, and snuggle deep inside the petals enjoying the sublime. PAUSE As you wait for another breeze to lift your wings above, You see high in the trees A snowy white dove. PAUSE The dove nods her understanding In a way that you hear it You feel overwhelming love And a connection to Spirit. PAUSE The time comes to take flight To say adieu to this rose And then glide To the next sight. PAUSE Off to a daffodil, a blazing yellow blossom, swaying to and fro, A sweet treasure in her column. PAUSE And as you alight on the top of the flower You notice a bee, a honeybee, ‘neath the daffodil’s tower. PAUSE So you descend to the daffodil’s cushiony petals, Spread out your wings Into the softness, To rest just a little. PAUSE While the bee goes to work Kissing her flower Making Mother Nature’s elixir So you bless her and allow her. PAUSE Then the bee flies away, and it’s your time to drink a natural cocktail From the flower’s brink. PAUSE And the rest and the drink restore your power, And off you sail to Your next garden flower. PAUSE While sailing across the garden in summer A wood fairy joins you And you soar through nature’s colors. PAUSE The fairy’s wings flutter Like glittery green glass And she kindly offers to help with your task. PAUSE So together you coast And she leads you to a meadow with flowers swaying in the wind, And trees casting shadows. PAUSE Purple, gold and white blooms dot the land as for miles It’s beautiful and inviting So you thank the fairy with a smile. PAUSE And as you sip nature’s potion, You nod to your fairy friend, She smiles and sings fairy songs so you join in. PAUSE And after you’ve had your fill Of Mother Nature’s spirits It’s off to a hill With a single flower near it. PAUSE This one tiny flower Leans and reaches for the sun And opens a bed for you Where you become one. PAUSE With the soft, silky petals Like the sheets of your bed You’re at home now, Soft and safe now, So gently rest your head. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1365)

Sleep Meditation 🌊 Sleepy Flow Into Deep Rest

Sleep Meditation 🌊 Sleepy Flow Into Deep Rest

Hello Beautiful, I'm so grateful you're here with me. Like a gentle river moving effortlessly toward the sea, allow yourself to flow naturally into sleep. This calming sleep meditation helps release...

12 Sep 27min

10 Hour Crown Chakra Sleep Meditation 👑 Sleep in Divine Light

10 Hour Crown Chakra Sleep Meditation 👑 Sleep in Divine Light

Hello Beautiful, I'm so grateful you're here with me. Relax beneath a stream of peaceful light as you gently connect with stillness, clarity, and spiritual calm. This 10 hour sleep meditation suppor...

11 Sep 10h 1min

Sleep Story ⭐ The Starcatcher's Gift: Discover the Magic Within

Sleep Story ⭐ The Starcatcher's Gift: Discover the Magic Within

Hello Beautiful, I'm so grateful you're here with me. Join a magical journey where hidden gifts, wonder, and self-discovery await beneath the stars. This enchanting bedtime story gently calms the mi...

10 Sep 38min

3 Hour Sleep Meditation ✨ Cleansed of Self-Doubt

3 Hour Sleep Meditation ✨ Cleansed of Self-Doubt

Hello Beautiful, I'm so grateful you're here with me. Tonight, release the inner voice that questions your worth and second-guesses your path. This 3 hour sleep meditation encourages confidence, sel...

9 Sep 3h 2min

AD FREE BONUS: Sleep Meditation 🌿 Let Go of Stress & Sleep Peacefully

AD FREE BONUS: Sleep Meditation 🌿 Let Go of Stress & Sleep Peacefully

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

8 Sep 25min

Sleep Sounds 🌙 Healing Sleep Sounds for Deep Rest

Sleep Sounds 🌙 Healing Sleep Sounds for Deep Rest

Hello Beautiful, I'm so grateful you're here with me. Surround yourself with soothing ambient sounds designed to encourage relaxation and restorative sleep. These peaceful sleep sounds help quiet th...

8 Sep 1h 9min

Sleep Meditation 🌊 When Life Feels Out of Control

Sleep Meditation 🌊 When Life Feels Out of Control

Hello Beautiful, I'm so grateful you're here with me. If everything feels uncertain right now, let tonight be a place of steadiness and peace. This guided sleep meditation helps calm anxious thought...

7 Sep 24min

8 Hour Sleep Meditation 🤍 Feel It All Tonight & Let It Go

8 Hour Sleep Meditation 🤍 Feel It All Tonight & Let It Go

Hello Beautiful, I'm so grateful you're here with me. Sometimes healing begins when we stop pushing feelings away. This 8 hour sleep meditation creates a safe space to acknowledge your emotions, sof...

6 Sep 8h 2min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
rss-vuxna-pa-latsas
bullfika
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
johannes-hansen-podcast
angestpodden
sa-in-i-sjalen
sova-med-dan-horning
rss-hos-psykologen
rss-angra-inget-3
rss-basta-livet
rss-autismandan
rss-ronden
tyngre-radio
tyngre-traningssnack