127. Protect Your Mental Health During Covid With Dr. Daniel Amen

127. Protect Your Mental Health During Covid With Dr. Daniel Amen

Covid got you down? Most Americans are lonelier and more depressed than they've EVER been. You may be one of them, but you don't have to be, we have some solutions for you. In his return to our show, Dr. Daniel Amen, whom the Washington Post called "the most popular psychiatrist in America," acknowledges a surge in his suicidal clientele, but he is not giving up hope. By offering simple, everyday strategies like Havening or, even habitually saying to ourselves, "today is going to be a great day," we can create noticeable shifts in our everyday life. Dr. Amen discusses the "dragons" that breathe fire into our past traumas, and how we can fight those dragons to find peace, even though we're facing the most challenging chapter of our current century .Dr. Amen also gives a list of amazing natural remedies for depression like Omega-3, saffron, and lavender, which studies have proven can act as natural anti-depressants. Trust me, we understand how hard it is right now, but there is hope! But first, we cover our AMAZING Good News Movement story, courtesy of the IG @Goodnews_Movement. Make sure you SUBSCRIBE to our YouTube for a whole new experience, and share this with some who NEEDS this episode!! Enjoy :) RESOURCES: Dr Amen's Website: www.amenclinics.com Good News Movement: @GoodNews_Movement https://www.Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/43260... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1822)

PotLuck Saturday: The Mall Stores You Forgot About

PotLuck Saturday: The Mall Stores You Forgot About

Happy Pot Luck Saturday! Organ stores, three-cent book rentals, record-store experts, black lights, and Thomas Jefferson. Apparently, we’re not quite done with the mall. We talk about Wurlitzer organs...

19 Sep 25min

RGF Ep. 291:  Bobo Saves Christmas Kicks Off the Boston Film Festival

RGF Ep. 291: Bobo Saves Christmas Kicks Off the Boston Film Festival

Happy Regular Guy Friday! We fooled them again and somehow made it through another week—and the Boston Film Festival! We talk putting one foot in front of the other, trusting the process, and why some...

18 Sep 41min

1349. Human Design for Beginners: The 5 Energy Types & How to Find Yours w/ Jenna Zoe

1349. Human Design for Beginners: The 5 Energy Types & How to Find Yours w/ Jenna Zoe

Hey Heal Squad! We’re throwing it back to one of our favorite conversations with Human Design expert Jenna Zoe, and if you’ve ever wondered why something that seems to work for EVERYONE else just does...

17 Sep 1h 8min

1348. Maria’s Own Gene Keys Reading: What Her Resilience, Need for Control & Deepest Wound Reveal

1348. Maria’s Own Gene Keys Reading: What Her Resilience, Need for Control & Deepest Wound Reveal

Hey, Heal Squad! We’re back with with the Gene Keys founder Richard Rudd, and this time, things get PERSONAL.Richard takes Maria deeper into her own Gene Keys profile, revealing what it says about her...

16 Sep 43min

1347. Your Biggest Struggles May Be Hiding Your Greatest Gifts: The Gene Keys Explained w/ Richard Rudd

1347. Your Biggest Struggles May Be Hiding Your Greatest Gifts: The Gene Keys Explained w/ Richard Rudd

Hey, Heal Squad! Today, we’re diving into something Maria discovered recently and became completely fascinated by: The Gene Keys. And if you’ve never heard of them before, don’t worry, we’re starting ...

15 Sep 45min

1346. Can CBG (Not CBD!) Oil Boost Energy & Focus? PLUS Maria’s Sleep & Money-Saving Hacks

1346. Can CBG (Not CBD!) Oil Boost Energy & Focus? PLUS Maria’s Sleep & Money-Saving Hacks

Hey Heal Squad! Maria is back with another What Worked This Week, and this week she’s saving us money…givign us the ultimate tip for a nervous system reset…and helping us focus! First up, Maria shares...

14 Sep 38min

Sunday Set Up Ep. 54: The Power of Saying No

Sunday Set Up Ep. 54: The Power of Saying No

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we talk about one of the hardest words for so many of us to say: no. Not “no, because…” Not...

13 Sep 25min

PotLuck Saturday: Whatever Happened to the Mall

PotLuck Saturday: Whatever Happened to the Mall

Happy Pot Luck Saturday! The Limited, Chess King, Buster Brown, Major Mudd, and a thousand Hickory Farms stores. Yes, we’re going back to the mall. We talk Merry-Go-Round, Casual Corner, Contempo Casu...

12 Sep 41min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-beroende-medberoende
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
roda-vita-rosen
allt-du-velat-veta
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-foraldramotet-bring-lagercrantz
rss-basta-livet
rss-max-tant-med-max-villman
polisutbildningspodden
rss-traningsklubben
sektledare
rss-autismandan
vi-gar-till-historien