Sugar
2 Keto Dudes22 Feb 2016

Sugar

Why is sugar so toxic? Is there a difference between how glucose and fructose get metabolized? Carl and Richard answer these and other important questions about sugar on this episode of 2 Keto Dudes. Recipes this week include Pad Thai Chicken from Carl and the Maple Bacon Ice cream from Richard. Errata Richard mistakenly referred to the ancient greeks discovering that Diabetes is related to sugar by tasting it .... actually that's not true. In 1674, it was English physician Thomas Willis discovered that the urine of a diabetic Patient was "wonderfully sweet as if imbued with Honey". The ancient greeks however first noticed that people who had diabetes had insatiable thirst and peed all the time - so the name diabetes is greek for "Siphon". They have a sense of humor those ancient greeks. Richard said (11:25) that "Lustig says ... that fructose causes insulin sensitivity" ... but of course he intended to say "fructose causes the insulin resistance that ultimately makes glucose an acute poison" Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Avsnitt(230)

Bec Johnson: Type 1 Diabetic Superstar

Bec Johnson: Type 1 Diabetic Superstar

While in Perth, Richard caught up with Bec Johnson. She is the CEO of the Telethon Type 1 Diabetes Family Centre - a charity that supports families of kids with type 1 diabetes. She has Type 1 diabetes herself, and has been Low Carb/Ketogenic for 17 years. She is also a super woman for whom nothing appears impossible - even ocean marathon swimming. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

26 Mars 20181h 3min

Ketofest 2.0

Ketofest 2.0

The dudes talk about the success of last year's Ketofest, what they plan to do differently this year, other local events they are planning, and how you can host your own Ketofest in your town. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

19 Mars 201859min

Stories from Breckenridge

Stories from Breckenridge

The dudes recap talks and tell stories from the Low Carb Breckenridge 2018 conference Support this podcast at — https://redcircle.com/2-keto-dudes/donations

13 Mars 20181h 2min

Ketogenic Pregnancy with AnnaLee Fowler

Ketogenic Pregnancy with AnnaLee Fowler

TBA Support this podcast at — https://redcircle.com/2-keto-dudes/donations

5 Mars 201851min

Healing Obesity with Eric Westman

Healing Obesity with Eric Westman

The dudes re-connect with Dr. Eric Westman for a chat about T2DM, ketogenics, obesity, and energy balance. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

26 Feb 20181h 2min

Eating Fat to Satiety

Eating Fat to Satiety

This week the dudes talk about what eating to satiety means, and how effective it can be. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

19 Feb 20181h 2min

What We Got Wrong

What We Got Wrong

This week the dudes reflect on two years of doing the 2 Keto Dudes podcast, and what they got wrong along the way. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

12 Feb 20181h 19min

Ivor Cummins on Heart Science

Ivor Cummins on Heart Science

The dudes welcome Ivor Cummins back to the show to talk about his new book, the latest junk science, and the US president's CAC score, among other things. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

5 Feb 20181h 13min

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