The Big Fat Show
2 Keto Dudes7 Mars 2016

The Big Fat Show

This week Carl and Richard talk about fat. Good fats. Bad fats. Fat myths and fat facts. They also talk about Post Induction Stall Syndrome, an expected pause in weight loss that happens around week 2 or 3, and can last for up to 6 weeks. Recipes this week include Carl's Fathead pizza and Richard's pulled lamb shoulder. Errata Richard stated that Almond is high in Omega 6 PUFAs but it is only 12% PUFA and 30% MUFA. If you eat a lot it will contribute a fair amount of OMega 6 PUFAs to your diet, but in small amount it won't likely be a problem. Macadamia Oil however has less than 1% PUFA and 61% MUFA so there really is no reason to not use Macadamia oil. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Avsnitt(230)

Keto Cycling with Ian Robathan

Keto Cycling with Ian Robathan

This week the dudes talk to Ian Robathan, a serious amateur cyclist from the UK, who significantly increased his performance (and lost weight) using a ketogenic diet. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

9 Okt 201748min

Catching up with Gary Taubes

Catching up with Gary Taubes

This week, the dudes sit down with investigative journalist and best selling author Gary Taubes to talk about bad science, the sugar problem, and all things ketogenic. Errata: Carl omitted the chicken stock in describing the lamb stew recipe. Add before you turn on the pressure cooker. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

2 Okt 20171h 17min

The Obesity Code Podcast Pilot with Dr. Jason Fung and Megan Ramos

The Obesity Code Podcast Pilot with Dr. Jason Fung and Megan Ramos

This week the dudes introduce a new podcast with Dr. Jason Fung and Megan Ramos centered around IDM patient success stories. Our patient this week is Marie Drake, who overcame a spate of health setbacks and emerged victorious. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

25 Sep 20171h 3min

Lipid Dysregulation with Siobhan Huggins

Lipid Dysregulation with Siobhan Huggins

This week, the Dudes welcome Siobhan Huggins to talk about her research on how plaques form in arteries, and the lipid system in general. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

18 Sep 201750min

Keto Woman Pilot with Daisy Brackenhall

Keto Woman Pilot with Daisy Brackenhall

The dudes showcase the pilot episode of a new 2KETO production: Keto Woman, a new podcast in which host Daisy Brackenhall talks to amazing women about their experiences reducing carbohydrates and increasing fat intake. In this episode, Daisy welcomes Dr. Louise Reynolds to talk about her life-long struggles with food. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

12 Sep 201739min

Join the Ruminati with Dr. Peter Ballerstedt

Join the Ruminati with Dr. Peter Ballerstedt

Richard and Carl are initiated into the Ruminiati by Dr. Peter Ballerstedt. Peter is an expert in the nutrition of ruminants (cattle, deer, bison, etc.) and how we as humans are uniquely dependent on them in our food supply. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

4 Sep 20171h 21min

Rogue Dietitian!

Rogue Dietitian!

Australian Dietitian Feng-Yuan Liu (known as yoo-AHN to her friends) opens a keto coaching clinic against the wishes of the Dietitians Association of Australia. Hilarity ensues. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

28 Aug 20171h 16min

Keto Families Pilot Episode

Keto Families Pilot Episode

This week, the dudes dedicate the entire episode to showcase a new podcast with keto parents Mark Miller and Karen Mangiacotti. This show is only a pilot. We are hoping to be able to produce a new episode every week, and all the things that go along with a podcast as well. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

20 Aug 201742min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
angestpodden
sexnoveller-deluxe
johannes-hansen-podcast
not-fanny-anymore
sova-med-dan-horning
inga-beiga-morsor
brottarbroder
en-beroendepodd-av-the-house
tyngre-traningssnack
sa-in-i-sjalen
rss-beroendepodden
tyngre-radio
dilemma-2
dodsdomar
halsoveckan-by-tyngre
smartare-fitness-podden
handen-pa-hjartat