The Big Fat Show
2 Keto Dudes7 Mars 2016

The Big Fat Show

This week Carl and Richard talk about fat. Good fats. Bad fats. Fat myths and fat facts. They also talk about Post Induction Stall Syndrome, an expected pause in weight loss that happens around week 2 or 3, and can last for up to 6 weeks. Recipes this week include Carl's Fathead pizza and Richard's pulled lamb shoulder. Errata Richard stated that Almond is high in Omega 6 PUFAs but it is only 12% PUFA and 30% MUFA. If you eat a lot it will contribute a fair amount of OMega 6 PUFAs to your diet, but in small amount it won't likely be a problem. Macadamia Oil however has less than 1% PUFA and 61% MUFA so there really is no reason to not use Macadamia oil. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Avsnitt(230)

Diabetes for Halloween: All tricks, no treats.

Diabetes for Halloween: All tricks, no treats.

This week Carl and Richard present a holiday special. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

1 Nov 202122min

Catching up with Nina Teicholz

Catching up with Nina Teicholz

Carl and Richard welcome back Nina Teicholz to the show. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

24 Okt 20211h 36min

2KD Classic: Protein Controversy

2KD Classic: Protein Controversy

This week Carl revisits episode 33, in which Richard put forth a hypothesis that explains three controversies surrounding protein. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

18 Okt 202157min

2KD Classic: Thomas Seyfried may have just cured Cancer

2KD Classic: Thomas Seyfried may have just cured Cancer

Richard picks a classic podcast here from Prof. Thomas Seyfried about his research into the use of ketogenic diets to combat cancer and talks about how Professor Seyfried's work has contributed to Richard's undergraduate honours. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

10 Okt 20211h 20min

The Incredible Edible Egg!

The Incredible Edible Egg!

Carl, Richard, and Carrie talk eggs. This is eggsactly the show you've been waiting for all these years! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

3 Okt 20211h

2KD Classic: Catching up with Gary Taubes

2KD Classic: Catching up with Gary Taubes

In a rebroadcast from 2017, the dudes sit down with investigative journalist and best-selling author Gary Taubes to talk about bad science, the sugar problem, and all things ketogenic. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

27 Sep 20211h 18min

2KD Classic: Sarah Hallberg Reverses Diabetes

2KD Classic: Sarah Hallberg Reverses Diabetes

Richard picks a classic podcast here at the Food for Thought conference in Zurich in June 2018, he talked to Sarah Hallberg about Type 2 Diabetes, low-carb healthy-fat, and Virta Health. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

20 Sep 20211h 6min

Dave Feldman

Dave Feldman

Dave Feldman talks about his new study, which seeks to discover the true relationship between high LDL and heart disease. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

13 Sep 20211h 16min

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