Ketones
2 Keto Dudes8 Maj 2016

Ketones

Carl and Richard discuss Ketones. What are they? How are they produced? Are they safe? How can we effectively measure our ketone levels? Does it actually matter? All of these questions and more are answered on this episode of 2 Keto Dudes. Errata: We said we'd talk about consuming ketones but we never did. There is evidence that the mere presence of ketones in the blood stream is beneficial for controlling some kinds of cancer (listen to the cancer show from last week) however, taking ketones isn't a short cut to ketosis. It's like instead of going for a run you just cover yourself with sweat. The process of burning fat and creating ketones is where the magic happens. Carl mentioned that mitochondria are organelles in _every_ cell in the body. But there are some cells like red blood cells that lack a mitochondria - which is why they can only ferment glucose for energy and are unable to use fat for energy. Richard said that the Romans discovered that fasting cures epilepsy, but apparently a Greek doctor in the roman empire name Galen of Pergamon was just the first to write down that the Greeks had originally discovered the link noting thati n the book "Epidemics," Hippocrates describes the case of a man whose epilepsy was cured with drastic diet and fasting. Erasistratus, a Greek anatomist and royal physician under Seleucus I Nicator of Syria stated, "One inclining to epilepsy should be made to fast without mercy and be put on short rations." Support this podcast at — https://redcircle.com/2-keto-dudes/donations

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Lipoproteins and the Immune System

Lipoproteins and the Immune System

Carl and Carrie talk to Siobhan Huggins about how lipoproteins and the immune system work together Support this podcast at — https://redcircle.com/2-keto-dudes/donations

1 Juli 201953min

Where have you been, Richard Morris?

Where have you been, Richard Morris?

Carl and Carrie catch up with Richard Morris to talk about food (of course) and some recently published science. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

24 Juni 201953min

Jess Refigured Controls Epilepsy with Keto

Jess Refigured Controls Epilepsy with Keto

Carl and Carrie talk to Jessica, who goes by Jess Refigured, about how she used the keto diet to lose weight and control her epilepsy. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

17 Juni 201947min

Dr. Adam Nally Talks Hormones and Vegetables

Dr. Adam Nally Talks Hormones and Vegetables

Carl and Carrie talk to Dr. Adam Nally (Doc Muscles) about his clinical experience around hormones and eating your veggies. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

10 Juni 201953min

Zoë Rocks Again Part 2

Zoë Rocks Again Part 2

Carl and Carrie are taking this week off, so please enjoy the second part of this rebroadcast from January, 2018 with Zoë Harcombe. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

3 Juni 20191h 17min

Zoë Rocks Again!

Zoë Rocks Again!

Carl and Carrie are taking this week off, so please enjoy this rebroadcast from January, 2018 with Zoë Harcombe. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

27 Maj 20191h 15min

Cancer Treatment May Be Harming You

Cancer Treatment May Be Harming You

Carl and Carrie visit Professor Thomas Seyfried in Boston, who believes that standard radiation treatment may be killing brain tumor patients. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

20 Maj 20191h 20min

Richard Morris is Writing a Book

Richard Morris is Writing a Book

Richard Morris is back to talk about a book he's writing about why obese diabetics are hungry all the time Support this podcast at — https://redcircle.com/2-keto-dudes/donations

13 Maj 20191h 5min

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