Heart Disease
2 Keto Dudes31 Maj 2016

Heart Disease

Carl Franklin and Richard Morris talk about the science behind heart disease, a component of cardiovascular disease. What is it? When did it start becoming a real problem? How did it happen? Does a ketogenic diet help mitigate it? Of course, the entire discussion is based on solid science, which they have provided links to. Errata: Richard mentioned the "number needed to treat" or (NTT) for statins is 141. But that is incorrect. The Number needed to treat to save one life for someone who has heart disease is 83. You need to treat 83 people over 5 years with statin therapy to save one life. The NTT to save one life for someone without prior heart disease is 8 because no lives would be saved no matter how many people without heart disease took statins. Carl mentioned that Mahler's bread is only 1 net gram of carbs per slice. There is some controversy around this. Some labels show 5 net carbs and some (including the label on my own loaves) show 1 net carb. We'd like to get to the bottom of this mystery! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

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Amy Berger Simplifies the Message

Amy Berger Simplifies the Message

Recorded in front of a live audience at Ketofest 2018, the dudes interview nutritionist Amy Berger about the ketogenic diet. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

30 Juli 201848min

Low Carb Chef Andrew Justice

Low Carb Chef Andrew Justice

In London, Richard sat down with Low-carbohydrate master chef Andrew Justice to talk all things chef'y and keto. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

23 Juli 201857min

Sitting Down with Carrie Brown

Sitting Down with Carrie Brown

Carrie Brown was at Pwop Studios in June. She talked about her bi-polar experiences, and how a ketogenic diet helped her regain control. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

16 Juli 20181h 22min

Catherine Crofts on Insulin and Dr. Joseph Kraft

Catherine Crofts on Insulin and Dr. Joseph Kraft

While in Zurich, Richard sat down with Kiwi Dr. Catherine Crofts to talk about her research into insulin, insulin resistance, insulin testing and the legacy of Dr Joseph Kraft. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

9 Juli 20181h 14min

Joe Kosterich - Low Carbohydrate Physician

Joe Kosterich - Low Carbohydrate Physician

Dr. Joe Kosterich is the outspoken Western Australian general practitioner and low-carbohydrate advocate who is changing the medical profession from within. While in Perth earlier this year, Richard sat down with him to talk about how physicians can help their patients with metabolic syndrome using low-carbohydrate diets. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

30 Juni 20181h 9min

Sarah Hallberg Reverses Diabetes

Sarah Hallberg Reverses Diabetes

At the Food for Thought conference in Zurich this June, Richard talked to Sarah Hallberg about Type 2 Diabetes, low-carb healthy-fat, and Virta Health. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

25 Juni 20181h 3min

Kirsty Woods low-carb exercise physiologist

Kirsty Woods low-carb exercise physiologist

While in Perth, Richard interviewed exercise physiologist Kirsty Woods about how low-carb and exercise work together. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

18 Juni 201848min

Dr. Troy Stapleton on Adult-Onset Type 1 Diabetes

Dr. Troy Stapleton on Adult-Onset Type 1 Diabetes

Troy Stapleton is a radiologist who became a Type 1 Diabetic as an adult, and learned to control glucose and reduce insulin requirements with a low carbohydrate diet. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

11 Juni 20181h 16min

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