Cooking
2 Keto Dudes1 Aug 2016

Cooking

Carl Franklin and Richard Morris talk about the importance of cooking for yourself. They give their short list of must-have kitchen gear, and also offer cooking techniques for those who don't have a lot of time. This is a fairly long show, jam-packed with tips and techniques to help you get healthy and have more fun in the kitchen! Carl argues that investing time and money in cooking is an investment in your future - analogous to medical expenses. Errata: W mentioned that Muscle weighs more than fat. That's not precisely correct. Muscle is really more dense than fat. 1 litre of muscle weighs more than 1 litre of fat, but it is equally true to say that 1lb of fat takes up more space than 1lb of muscle. So, if you aren't losing weight on the scale grab a tape measure and see if you have lost inches around your belly - that's fat loss and/or muscle gain. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Avsnitt(230)

Diabetes for Halloween: All tricks, no treats.

Diabetes for Halloween: All tricks, no treats.

This week Carl and Richard present a holiday special. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

1 Nov 202122min

Catching up with Nina Teicholz

Catching up with Nina Teicholz

Carl and Richard welcome back Nina Teicholz to the show. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

24 Okt 20211h 36min

2KD Classic: Protein Controversy

2KD Classic: Protein Controversy

This week Carl revisits episode 33, in which Richard put forth a hypothesis that explains three controversies surrounding protein. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

18 Okt 202157min

2KD Classic: Thomas Seyfried may have just cured Cancer

2KD Classic: Thomas Seyfried may have just cured Cancer

Richard picks a classic podcast here from Prof. Thomas Seyfried about his research into the use of ketogenic diets to combat cancer and talks about how Professor Seyfried's work has contributed to Richard's undergraduate honours. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

10 Okt 20211h 20min

The Incredible Edible Egg!

The Incredible Edible Egg!

Carl, Richard, and Carrie talk eggs. This is eggsactly the show you've been waiting for all these years! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

3 Okt 20211h

2KD Classic: Catching up with Gary Taubes

2KD Classic: Catching up with Gary Taubes

In a rebroadcast from 2017, the dudes sit down with investigative journalist and best-selling author Gary Taubes to talk about bad science, the sugar problem, and all things ketogenic. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

27 Sep 20211h 18min

2KD Classic: Sarah Hallberg Reverses Diabetes

2KD Classic: Sarah Hallberg Reverses Diabetes

Richard picks a classic podcast here at the Food for Thought conference in Zurich in June 2018, he talked to Sarah Hallberg about Type 2 Diabetes, low-carb healthy-fat, and Virta Health. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

20 Sep 20211h 6min

Dave Feldman

Dave Feldman

Dave Feldman talks about his new study, which seeks to discover the true relationship between high LDL and heart disease. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

13 Sep 20211h 16min

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