The Obesity Code with Dr. Jason Fung
2 Keto Dudes7 Aug 2016

The Obesity Code with Dr. Jason Fung

Carl Franklin and Richard Morris talk to "The Fastmaster," Dr. Jason Fung about intermittent fasting (IF), extended fasting (EF), diabetes, insulin, metabolism, and doing the simplest thing that works. A word of warning - Dr. Fung uses salty language for emphasis. Obesity and diabetes are epidemic, we all agree. Dr. Fung focuses on insulin and insulin response rather than on carbs as being the only thing that raises insulin. In his clinic, he has hundreds of patients that are all controlling their insulin, and therefore their diabetes. Fasting is one of the most effective methods that they use. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

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2KD Classic: Insulin

2KD Classic: Insulin

This week Carl selects a classic 2 Keto Dudes episode - episode #3 entitled 'Insulin' from February 2016 - and added some commentary. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

5 Sep 202146min

Life Happens with Amy Berger

Life Happens with Amy Berger

Amy Berger shares her ideas about how to navigate life, during a pandemic or not, and stay in ketosis as much as possible. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

29 Aug 202153min

2KD Classic: Always Hungry with Dr. David Ludwig

2KD Classic: Always Hungry with Dr. David Ludwig

Richard hand-picks one of his favorite episodes from our back catalog, "Episode 94 Always Hungry with Dr. David Ludwig" with some updated remarks about Dr. Ludwig's work since the podcast aired. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

22 Aug 20211h 21min

Karen Ogilvie’s Keto Comeback

Karen Ogilvie’s Keto Comeback

Karen Ogilvie talks about losing weight in lockdown, how to find your mojo after a regain, and her methods for helping others restart their ketogenic lifestyle. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

16 Aug 20211h 15min

Boolsheet

Boolsheet

Richard introduces a new segment, Boolsheet, in which he challenges popular claims about diet and its effects. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

5 Aug 20211h 7min

We're Back!

We're Back!

Richard, Carl, and Carrie reflect on the last two years and talk about what's to come. No, we are NOT opening a diner! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

23 Juli 202157min

Catching up with the 3 Keto Dudes

Catching up with the 3 Keto Dudes

Richard, Carrie, and Carl catch up. Richard got his degree, Carrie got a house guest, and Carl got Coronavirus. He's better now. Oh, and we talk about Ketofest online! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

2 Aug 20201h 2min

Special Report on COVID-19

Special Report on COVID-19

Carl Franklin talks to Richard Morris and Dave Feldman to get their thoughts about the coronavirus that causes the disease COVID-19. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

17 Mars 20201h 16min

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