Tom Naughton, Fat Head
2 Keto Dudes4 Sep 2016

Tom Naughton, Fat Head

Carl Franklin and Richard Morris interview the one and only Tom Naughton, software guy turned comedian turned Netflix star. His documentary, Fat Head, was first made in response to the movie 'Supersize Me' in which a perfectly healthy man ate 3 meals a day at McDonalds for 30 days to see what would happen to him. The results weren't good. Tom's response was to prove that he could also eat McDonalds' food for 30 days and stay healthy, even lose weight. During the process of making the film he learned about low-carb high-fat eating, ketogenic diets, and the like. Nowadays Tom is an advocate for the ketogenic lifestyle and is still poking fun at the ignorance that abounds in the world of health and nutrition. Eratta: Richard and Carl both mentioned that Beverly's husband who had the late night low glucose event could have eaten a small bit of fruit to get his blood sugar up. However, Andrew in our forum suggested a better option. A spoonful of coconut oil goes directly to you liver to be burned for energy, and if your insulin is low the fat will be partially burned, releasing ketones. Ketones support your brain's need for energy, meaning if you have circulating ketones then low glucose does not necessarily mean that your brain is running out of energy. Also, we incorrectly tallied Tom's quiz score at 5 out of 10. He actually only got 4 out of 10 correct. Maybe that's a good thing! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Avsnitt(230)

The History of Dietary Guidelines with Gary Fettke

The History of Dietary Guidelines with Gary Fettke

Carl Franklin and Richard Morris talk to Dr. Gary Fettke. This time, he uncovers some of the individuals in the United States who have influenced the US dietary guidelines. You may want to sit down before listening. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

13 Aug 20171h 4min

The Dudes Fix Diabetes

The Dudes Fix Diabetes

Carl and Richard talk about their new effort to bring a type 2 diabetes intervention to groups all over the world. The intervention is not just about saving lives, but about the economic impact of metabolic syndrome. Metabolic syndrome has been proven to be at the root of type 2 diabetes, obesity, heart disease, and micro-vascular diseases like kidney disease and ED. What is the burden to the economy? How much money (and how many lives) can be saved by adopting the ketogenic lifestyle? Support this podcast at — https://redcircle.com/2-keto-dudes/donations

7 Aug 201741min

Richard David Feinman at Ketofest 2017

Richard David Feinman at Ketofest 2017

While at Ketofest, Carl and Richard sat down with professor Richard David Feinman for a chat about biochemistry, cancer, and reducing carbohydrates as the first line of defense against the diseases of civilization. They also talk about the success of Ketofest, and what they intend to do in 2018! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

31 Juli 201759min

Doing Science at Ketofest with Dave Feldman

Doing Science at Ketofest with Dave Feldman

Carl and Richard talk to Dave Feldman about the LDL experiment he did with 22 people during Ketofest weekend. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

23 Juli 201739min

Dr. Jeffry Gerber Speaks

Dr. Jeffry Gerber Speaks

Hosts Richard Morris and Carl Franklin talk to Dr. Jeffry Gerber, MD. about his experiences treating patients with low-carb and ketogenic diets. He is very critical of the AHA (American Heart Association) and the conventional ideas that keep being re-hashed. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

10 Juli 20171h 4min

HEAL Thyself with Melanie Miller

HEAL Thyself with Melanie Miller

Carl and Richard talk to Melanie Miller about working for Dr. Eric Westman's HEAL Clinic. Melanie's positive attitude is infectious, and her message is on point. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

3 Juli 20171h 8min

Bad Science with Nick Mailer

Bad Science with Nick Mailer

Carl and Richard talk to Nick Mailer about bad science: how to recognize it and avoid it. Nick gives many examples of how we have been conditioned through language to accept bogus claims. The source of this bias may surprise you. Errata Richard mentioned he visited a Sydney Meat-up hosted by Julie and her husband .. he meant to say Linda. Apologies Also after the podcast was recorded, Richard listened to a podcast by Dr Chris Masterjohn that gave an heroic dismantling of the AHA coconut oil press release and the studies behind it. We've linked THAT in the show notes. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

25 Juni 20171h 4min

The Salt Fix with Dr. James DiNicolantonio

The Salt Fix with Dr. James DiNicolantonio

Richard and Carl talk to Dr. James DiNicolantonio about salt, and how we got it all wrong, from blood pressure to heart disease. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

19 Juni 201758min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
angestpodden
sexnoveller-deluxe
johannes-hansen-podcast
not-fanny-anymore
inga-beiga-morsor
sova-med-dan-horning
brottarbroder
rss-beroendepodden
tyngre-traningssnack
en-beroendepodd-av-the-house
sa-in-i-sjalen
tyngre-radio
dilemma-2
dodsdomar
handen-pa-hjartat
smartare-fitness-podden
halsoveckan-by-tyngre