Femail!
2 Keto Dudes19 Sep 2016

Femail!

Richard Morris and Carl Franklin hand over the mics this week to Brenda Zorn and Kim Howerton, both admins on the 2 Keto Dudes Facebook group. Brenda and Kim are here to talk about the unique challenges that women face around the ketogenic way of life. Hormones, periods, PCOS, fertility, pregnancy, menopause, weight loss, and more. This is the first of what we hope will be many more 2 Keto Dudes shows where Brenda and Kim talk about these issues in depth. Errata: The podcast that Kim refers to that discussed how women lose weight slower than men is a lecture by Dr Robert Cywes at the Cape town LCHF conference - see the show notes. Also, Carl said that if a mother eats a high carb diet while pregnant the baby may have a predisposition toward insulin sensitivity. He meant insulin resistance. Also, many people thought Brenda said "Dr. Fung says women shouldn't fast." She was actually echoing the myth that Fung refers to that women should not fast. She may have not chosen her words correctly, but that was her intent, to refer to the myth pointed out by Dr. Fung. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Avsnitt(230)

Starting Keto (rebroadcast)

Starting Keto (rebroadcast)

Whether you're getting back on the keto horse, about to begin for the first time, or just kicking the tires, this episode is for you. Originally aired January 7th, 2017. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

24 Sep 20181h 3min

Nadia Pateguana: Ketogenic Naturopath

Nadia Pateguana: Ketogenic Naturopath

The Dudes talk to naturopath Nadia Pateguana about her Ketogenic journey, and how she landed at IDM. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

17 Sep 20181h 6min

When Bodies Revolt with Brandon Wehn

When Bodies Revolt with Brandon Wehn

While editing the 2 Keto Dudes podcast, Brandon realized keto and perhaps fasting could help him. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

10 Sep 20181h 38min

Treating Chronic Pain with Physiotherapist Rowena Field

Treating Chronic Pain with Physiotherapist Rowena Field

Richard talks to PhD candidate, physiotherapist, talented photographer and renaissance woman Rowena Field about chronic pain and ketogenic diets. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

3 Sep 20181h 13min

Know your meat with Joan Walker

Know your meat with Joan Walker

The dudes talk to Joan Walker from Walker Farm who discusses the basics of meat and what you need to know about it. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

27 Aug 201845min

Sated and Ted Tieken

Sated and Ted Tieken

Carl and Richard talk to Ted Tieken from Sated about how he went from a metabolically deranged Harvard grad to a keto entrepreneur. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

20 Aug 20181h

Ketofest Down Under with Jessica Turton

Ketofest Down Under with Jessica Turton

Richard sits down with Jessica Turton, Dietitian and PhD candidate, to talk about her upcoming presentation at Ketofest Down Under in Canberra Australia on September 16th, 2018. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

14 Aug 20181h 23min

The Ketofest Show

The Ketofest Show

Carl and Richard look back at another successful Ketofest. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

6 Aug 20181h 3min

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