The Anniversary Show!
2 Keto Dudes13 Feb 2017

The Anniversary Show!

It's the one-year anniversary of the 2 Keto Dudes podcast. Carl Franklin and Richard Morris reflect on an amazing year both in their personal lives and in the lives of all of the people who they've helped help themselves. The dudes read what they think is a critical post from the Ketogenic Forums: Ten Things I Wish I Knew Before I Went Keto. Those who don't study history are doomed to repeat it, and keto is no different. We hope you can learn from our experience how to make your transformation go smoothly. Keep Calm and Keto On! Errata Richard mentioned that he thought Romano was made in the south of Italy. @fiorella from the ketogenic forum sent us a correction "As the name suggests, it's a cheese that's been consumed all the way back to the ancient roman times (common staple of legionnaires) and it is produced in the Lazio region (where the capital city, Rome, resides). The name is in fact protected, and Pecorino Romano is only made in certain area. It's made out of sheep's milk, ergo the name "pecorino" in Pecorino Romano. The Italian word for sheep is "pecora". Its close cousins are other pecorino cheeses, perhaps the second more famous one that is made in Tuscany. But, not as salty and pungent as the Romano. They are milder and eaten as slices. While Pecorino Romano is often grated and shredded, and added to dishes. While Pecorino Romano resides in the "Parmesan" category in American grocery stores, it's not made out of cows milk, as the famous Parmigiano reggiano." Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Avsnitt(230)

Nina Teicholz on Dietary Guidelines

Nina Teicholz on Dietary Guidelines

During Richard's April visit to America, he and Carl went to New York to interview Nina Teicholz, who is working hard to change the US dietary guidelines. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

4 Juni 20181h 27min

Prof Ken Sikaris Demystifies Cholesterol

Prof Ken Sikaris Demystifies Cholesterol

TBA Support this podcast at — https://redcircle.com/2-keto-dudes/donations

13 Maj 20181h 7min

Martin Cebis on Strategic Dissonance

Martin Cebis on Strategic Dissonance

While in Perth, Richard Morris talked to Martin Cebis about the strategic dissonance in the health care system brought on by scientific findings about fat, sugar, and Diabetes. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

7 Maj 201856min

Dr. Jason Fung unpacks the Diabetes Code

Dr. Jason Fung unpacks the Diabetes Code

This week the dudes catch up with Dr. Jason Fung about his new book, The Diabetes Code. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

30 Apr 20181h 14min

John Wright on Metabolic Efficiency

John Wright on Metabolic Efficiency

While in Perth, Richard sat down with John Wright to talk about the LCHF event he ran there, as well as his new metabolic testing technology. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

23 Apr 20181h 2min

Thomas Seyfried may have just cured Cancer

Thomas Seyfried may have just cured Cancer

The dudes interview Prof. Thomas Seyfried about his research into the use of ketogenic diets to combat cancer. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

16 Apr 20181h 16min

Jessica Turton: Dietitian and Scientist

Jessica Turton: Dietitian and Scientist

While in Perth, Richard Morris talked to dietitian and researcher Jessica Turton about her new paper on diet and Type 1 diabetes. Three of her four grandparents had Type 2 Diabetes and her father had a heart attack at a young age. She had no choice but to look into the science behind diet, and discovered that LCHF was the key to treating T2DM. What's remarkable is that Jessica is also a fully qualified APD (Accredited Practicing Dietitian) by the Dietitian's Association of Australia. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

9 Apr 20181h 3min

Dr. Ken Berry Rants!

Dr. Ken Berry Rants!

The dudes talk to Dr. Ken Berry. He's a family practitioner in rural Tennessee who treats his diabetic and obese patients with a ketogenic diet, and offers free advice online. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

2 Apr 20181h 29min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
not-fanny-anymore
sova-med-dan-horning
inga-beiga-morsor
en-beroendepodd-av-the-house
brottarbroder
tyngre-traningssnack
tyngre-radio
dilemma-2
sa-in-i-sjalen
dodsdomar
halsoveckan-by-tyngre
rss-beroendepodden
smartare-fitness-podden
rss-sjalsligt-avkladd