The Anniversary Show!
2 Keto Dudes13 Feb 2017

The Anniversary Show!

It's the one-year anniversary of the 2 Keto Dudes podcast. Carl Franklin and Richard Morris reflect on an amazing year both in their personal lives and in the lives of all of the people who they've helped help themselves. The dudes read what they think is a critical post from the Ketogenic Forums: Ten Things I Wish I Knew Before I Went Keto. Those who don't study history are doomed to repeat it, and keto is no different. We hope you can learn from our experience how to make your transformation go smoothly. Keep Calm and Keto On! Errata Richard mentioned that he thought Romano was made in the south of Italy. @fiorella from the ketogenic forum sent us a correction "As the name suggests, it's a cheese that's been consumed all the way back to the ancient roman times (common staple of legionnaires) and it is produced in the Lazio region (where the capital city, Rome, resides). The name is in fact protected, and Pecorino Romano is only made in certain area. It's made out of sheep's milk, ergo the name "pecorino" in Pecorino Romano. The Italian word for sheep is "pecora". Its close cousins are other pecorino cheeses, perhaps the second more famous one that is made in Tuscany. But, not as salty and pungent as the Romano. They are milder and eaten as slices. While Pecorino Romano is often grated and shredded, and added to dishes. While Pecorino Romano resides in the "Parmesan" category in American grocery stores, it's not made out of cows milk, as the famous Parmigiano reggiano." Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Avsnitt(230)

Diabetes for Halloween: All tricks, no treats.

Diabetes for Halloween: All tricks, no treats.

This week Carl and Richard present a holiday special. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

1 Nov 202122min

Catching up with Nina Teicholz

Catching up with Nina Teicholz

Carl and Richard welcome back Nina Teicholz to the show. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

24 Okt 20211h 36min

2KD Classic: Protein Controversy

2KD Classic: Protein Controversy

This week Carl revisits episode 33, in which Richard put forth a hypothesis that explains three controversies surrounding protein. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

18 Okt 202157min

2KD Classic: Thomas Seyfried may have just cured Cancer

2KD Classic: Thomas Seyfried may have just cured Cancer

Richard picks a classic podcast here from Prof. Thomas Seyfried about his research into the use of ketogenic diets to combat cancer and talks about how Professor Seyfried's work has contributed to Richard's undergraduate honours. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

10 Okt 20211h 20min

The Incredible Edible Egg!

The Incredible Edible Egg!

Carl, Richard, and Carrie talk eggs. This is eggsactly the show you've been waiting for all these years! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

3 Okt 20211h

2KD Classic: Catching up with Gary Taubes

2KD Classic: Catching up with Gary Taubes

In a rebroadcast from 2017, the dudes sit down with investigative journalist and best-selling author Gary Taubes to talk about bad science, the sugar problem, and all things ketogenic. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

27 Sep 20211h 18min

2KD Classic: Sarah Hallberg Reverses Diabetes

2KD Classic: Sarah Hallberg Reverses Diabetes

Richard picks a classic podcast here at the Food for Thought conference in Zurich in June 2018, he talked to Sarah Hallberg about Type 2 Diabetes, low-carb healthy-fat, and Virta Health. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

20 Sep 20211h 6min

Dave Feldman

Dave Feldman

Dave Feldman talks about his new study, which seeks to discover the true relationship between high LDL and heart disease. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

13 Sep 20211h 16min

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