#274: Hit With Another Dose of Imposter Syndrome & Self-Sabotage So I Went A.P.E.D. & Did My Emotional Exercises to Get Out of the Pit
EQ Gangster8 Sep 2022

#274: Hit With Another Dose of Imposter Syndrome & Self-Sabotage So I Went A.P.E.D. & Did My Emotional Exercises to Get Out of the Pit

Whew, I just got hit this week with a bunch of old emotional issues that I had already worked through quite a few times.

I share my process for how I handled it & my emotional "battle drills" of going "A.P.E.D.".

What is your emotional agility like?

What are your favorite emotional tools to get through difficult or challenging emotions?

If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(568)

Ep 578 What is the Relationship Between Emotional Capacity, Emotional Agility & Learning Velocity?

Ep 578 What is the Relationship Between Emotional Capacity, Emotional Agility & Learning Velocity?

to follow Noble: https://www.linkedin.com/in/noblegibbens

14 Sep 19min

#577: How Well Do You Rest & Your Nervous System (Rest, Part II)

#577: How Well Do You Rest & Your Nervous System (Rest, Part II)

to follow Noble: https://www.linkedin.com/in/noblegibbens

7 Sep 13min

#576: How Well Do You Rest & How Is It Impacting You & Others?

#576: How Well Do You Rest & How Is It Impacting You & Others?

to follow Noble: https://www.linkedin.com/in/noblegibbens

31 Aug 12min

#574: How Emotionally Guarded Are You & How Does That Impact Others ?

#574: How Emotionally Guarded Are You & How Does That Impact Others ?

to follow Noble: https://www.linkedin.com/in/noblegibbens

24 Aug 20min

Ep 573 How Are Your False Narratives Destroying Your Life?

Ep 573 How Are Your False Narratives Destroying Your Life?

to follow Noble: https://www.linkedin.com/in/noblegibbens

17 Aug 11min

#572: What Emotional Environment Do You Create?

#572: What Emotional Environment Do You Create?

to follow Noble: https://www.linkedin.com/in/noblegibbens

10 Aug 19min

#571: How Do You Define Friendship?

#571: How Do You Define Friendship?

to follow Noble: https://www.linkedin.com/in/noblegibbens

3 Aug 17min

#570: You Can Be Uncomfortable AND Safe.

#570: You Can Be Uncomfortable AND Safe.

to follow Noble: https://www.linkedin.com/in/noblegibbens

27 Juli 14min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-beroende-medberoende
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
allt-du-velat-veta
rss-viktmedicinpodden
not-fanny-anymore
roda-vita-rosen
johannes-hansen-podcast
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-ar-det-rimligt
rss-traningsklubben
rss-foraldramotet-bring-lagercrantz
polisutbildningspodden
rss-basta-livet
rss-autismandan