#298: It's Ok To Not Be Ok. Your EQ Growth Journey Is Circular, Not Linear.
EQ Gangster1 Dec 2022

#298: It's Ok To Not Be Ok. Your EQ Growth Journey Is Circular, Not Linear.

Do you allow yourself to feel both pleasant & unpleasant emotions?

How curious are you about your emotions?

How judgmental are you about your emotions?

How often do you feel uncomfortable or unpleasant emotions?

How comfortable are you feeling uncomfortable emotions?

Leader Farming, book by Zach Thomas

https://www.amazon.com/Leader-Farming-Growing-Leaders-Business-ebook/dp/B07PFM4G5Z

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Avsnitt(568)

Ep 578 What is the Relationship Between Emotional Capacity, Emotional Agility & Learning Velocity?

Ep 578 What is the Relationship Between Emotional Capacity, Emotional Agility & Learning Velocity?

to follow Noble: https://www.linkedin.com/in/noblegibbens

14 Sep 19min

#577: How Well Do You Rest & Your Nervous System (Rest, Part II)

#577: How Well Do You Rest & Your Nervous System (Rest, Part II)

to follow Noble: https://www.linkedin.com/in/noblegibbens

7 Sep 13min

#576: How Well Do You Rest & How Is It Impacting You & Others?

#576: How Well Do You Rest & How Is It Impacting You & Others?

to follow Noble: https://www.linkedin.com/in/noblegibbens

31 Aug 12min

#574: How Emotionally Guarded Are You & How Does That Impact Others ?

#574: How Emotionally Guarded Are You & How Does That Impact Others ?

to follow Noble: https://www.linkedin.com/in/noblegibbens

24 Aug 20min

Ep 573 How Are Your False Narratives Destroying Your Life?

Ep 573 How Are Your False Narratives Destroying Your Life?

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17 Aug 11min

#572: What Emotional Environment Do You Create?

#572: What Emotional Environment Do You Create?

to follow Noble: https://www.linkedin.com/in/noblegibbens

10 Aug 19min

#571: How Do You Define Friendship?

#571: How Do You Define Friendship?

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3 Aug 17min

#570: You Can Be Uncomfortable AND Safe.

#570: You Can Be Uncomfortable AND Safe.

to follow Noble: https://www.linkedin.com/in/noblegibbens

27 Juli 14min

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