7MS #320: Interview with Lane Roush of Arctic Wolf
7 Minute Security25 Juli 2018

7MS #320: Interview with Lane Roush of Arctic Wolf

Today's episode is brought to you by ITProTV. Visit itpro.tv/7ms and use code 7MS to get a FREE 7-day trial and 30% off a monthly membership for the lifetime of your active subscription.

This week I sat down with Lane Roush of Arctic Wolf to discuss the big hairy beast that is...(insert dramatic music here) logging and alerting! I work with a lot of clients (and you probably do too) who want answers to these questions:

  • What in the world is going on in my network?
  • How will I know if bad stuff is happening?
  • If I do identify the bad stuff and attempt to eradicate it, how will I know if I've exorcised all the demons?

So Lane and I sat down to discuss this conundrum, and explore answers to other burning questions like:

  • Why is it so hard to separate the signal from noise when trying to figure out what's happening in the bowels of your network?
  • Should logging/alerting be a full-time job for one or more people?
  • When does it make sense to outsource these responsibilities?

Check out today's interview to learn more, and also reach out to Arctic Wolf on their Twitter or LinkedIn for more information.

Avsnitt(683)

7MS #644: Tales of Pentest Pwnage – Part 64

7MS #644: Tales of Pentest Pwnage – Part 64

Hey!  I’m speaking in Wanatchee, Washington next week at the NCESD conference about 7 ways to panic a pentester!  Today’s tale of pentest pwnage is a great reminder to enumerate, enumerate, enumerate!  It also emphases that cracking NETLM/NETNTLMv1 isn’t super easy to remember the steps for (at least for me) but this crack.sh article makes it a bit easier!

4 Okt 202441min

7MS #643: DIY Pentest Dropbox Tips – Part 11

7MS #643: DIY Pentest Dropbox Tips – Part 11

Today we continue where we left off in episode 641, but this time talking about how to automatically deploy and install a Ubuntu-based dropbox!  I also share some love for exegol as an all-in-one Active Directory pentesting platform.

27 Sep 202426min

7MS #642: Interview with Ron Cole of Immersive Labs

7MS #642: Interview with Ron Cole of Immersive Labs

Ron Cole of Immersive Labs joins us to talk pentest war stories, essential skills he learned while serving on a SOC, and the various pentest training and range platforms you can use to sharpen your security skills! Here are the links Ron shared during our discussion: VetSec Fortinet Veterans Program Immersive Labs Cyber Million FedVTE

23 Sep 202442min

7MS #641: DIY Pentest Dropbox Tips – Part 10

7MS #641: DIY Pentest Dropbox Tips – Part 10

Today we’re revisiting the fun world of automating pentest dropboxes using Proxmox, Ansible, Cursor and Level.  Plus, a tease about how all this talk about automation is getting us excited for a long-term project: creating a free/community edition of Light Pentest LITE training!

13 Sep 202427min

7MS #640: Tales of Pentest Pwnage – Part 63

7MS #640: Tales of Pentest Pwnage – Part 63

This was my favorite pentest tale of pwnage to date!  There’s a lot to cover in this episode so I’m going to try and bullet out the TLDR version here: Sprinkled farmer files around the environment Found high-priv boxes with WebClient enabled Added “ghost” machine to the Active Directory (we’ll call it GHOSTY) RBCD attack to be able to impersonate a domain admin using the CIFS/SMB service against the victim system where some higher-priv users were sitting Use net.py to add myself to local admin on the victim host Find a vulnerable service to hijack and have run an evil, TGT-gathering Rubeus.exe – found that Credential Guard was cramping my style! Pulled the TGT from a host not protected with Credential Guard Figured out the stolen user’s account has some “write” privileges to a domain controller Use rbcd.py to delegate from GHOSTY and to the domain controller Request a TGT for GHOSTY Use getST.py to impersonate CIFS using a domain admin account on the domain controller (important thing here was to specify the DC by its FQDN, not just hostname) Final move: use the domain admin ccache file to leverage net.py and add myself to the Active Directory Administrators group

7 Sep 202443min

7MS #639: Tales of Pentest Pwnage - Part 62

7MS #639: Tales of Pentest Pwnage - Part 62

Today’s tale of pentest pwnage talks about the dark powers of the net.py script from impacket.

3 Sep 20247min

7MS #638: Tales of Pentest Pwnage – Part 61

7MS #638: Tales of Pentest Pwnage – Part 61

Today we’re talking pentesting – specifically some mini gems that can help you escalate local/domain/SQL privileges: Check the C: drive! If you get local admin and the system itself looks boring, check root of C – might have some interesting scripts or folders with tools that have creds in them. Also look at Look at Get-ScheduledTasks Find ids and passwords easily in Snaffler output with this Snaffler cleaner script There’s a ton of gold to (potentially) be found in SQL servers – check out my notes on using PowerUpSQL to find misconfigs and agent jobs you might able to abuse!

23 Aug 202432min

7MS #637: BPATTY[RELOADED] Release Party

7MS #637: BPATTY[RELOADED] Release Party

Hello friends, I’m excited to release BPATTY[RELOADED] into the world at https://bpatty.rocks! – which stands for Brian’s Pentesting and Technical Tips for You! It’s a knowledge base of IT and security bits that help me do a better job doing security stuff! Today I do an ACTUAL 7-minute episode (GASP…what a concept!) covering my favorite bits on the site so far. Enjoy!

17 Aug 20247min

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