7MS #326: Interview with Ryan Manship and Dave Dobrotka

7MS #326: Interview with Ryan Manship and Dave Dobrotka

Today's episode is brought to you by my friends at Dashlane, a fantastic password manager for you, your family and your business! Head to www.dashlane.com/7ms and use the code 7MS for 10% off a year of Dashlane Premium!

Today I'm super pumped to be joined by Ryan Manship of RedTeam Security and Dave Dobrotka of United HealthGroup. Both these guys lead red teams for a living and had a lot of great insight to share as it relates to:

  • The definition of "red teaming" and where it overlaps, if at all, with pentesting
  • Successfully running red team campaigns
  • Defending against a red team campaign
  • How to climb unclimbable walls
  • Is antivirus any good at stopping attackers?
  • The importance of 2FA and training your end-users
  • How to fool the "This email originated outside your organization" email banners
  • How to break into red teaming as a career
  • How to successfully break into a casino (or not)

Other links and things mentioned in today's show:

  • RedTeam Security's awesome YouTube video on breaking into the US power grid

  • If you're a red teamer and in the Twin Cities area (or willing to drive a bit), you definitely want to sign up for ArcticCon coming up on October 23-24 at the Optum World Headquarters. Head to the link and sign up - if there are seats left!

Once you listen to today's episode, please let me know if you'd like Ryan and Dave to come back for another interview. We were thinking it would be a blast to talk about the details of planning a red team engagement!

Avsnitt(684)

7MS #68: Is Training and Awareness Worth It or Worthless (audio)

7MS #68: Is Training and Awareness Worth It or Worthless (audio)

This episode is about something that got my undies in a bunch – I heard a security expert imply that training and awareness might be worthless! 7MS #68: Is Training and Awareness Worth It or Worthless (audio)

11 Juni 20158min

7MS #67: Wifi Sniffing is Fun-Part 2 (audio)

7MS #67: Wifi Sniffing is Fun-Part 2 (audio)

This is a follow-up to episode #64, in which I did some fun wireless sniffing and tried to find sensitive data within it! In the episode I talk about the network “map” of my sniffing setup. It looks like this: Ethernet from client->upstream port of hub My laptop with Wireshark->Hub Wifi access point->Hub To find…

9 Juni 20157min

7MS #66: I’m Excited to Go Phishing – Part 2 (audio)

7MS #66: I’m Excited to Go Phishing – Part 2 (audio)

This is a follow-up to episode #63, discussing the results of a fun phishing campaign I recently completed. 7MS #66: I’m Excited to Go Phishing – Part 2 (audio)

4 Juni 20158min

7MS #65: OFFTOPIC-Still Alice (audio)

7MS #65: OFFTOPIC-Still Alice (audio)

Warning, this episode is off topic and has NOTHING to do with infosec! Nope! Instead, it’s a review of the movie Still Alice. Yep. That happened. 7MS #65: OFFTOPIC-Still Alice (audio)

3 Juni 20157min

7MS #64: Wifi Sniffing is Fun-Part 1 (audio)

7MS #64: Wifi Sniffing is Fun-Part 1 (audio)

I got a fun project involving wireless sniffing, followed up by scraping through packets looking for credit card data! Here’s part 1, which talks about about software/hardware you might need to do this the right way. 7MS #64: Wifi Sniffing is Fun-Part 1 (audio)

28 Maj 20157min

7MS #63: I’m Excited to Go Phishing (audio)

7MS #63: I’m Excited to Go Phishing (audio)

This week I’ll be launching a phishing campaign against an organization that has been well trained to defend against such malicious attacks and links! Will this organization break my company’s 100% success rate for phishing, or will I be able to craft an email to fool at least one person? 7MS #63: I’m Excited to…

21 Maj 20157min

7MS #62: You Should Run LAPS (audio)

7MS #62: You Should Run LAPS (audio)

I’m excited about this! Microsoft has released a tool called Local Administrator Password Solution to help administrators manage local admin credentials for domain-joined machines. Check out this article for more information, and please contact me if you end up running this, as I’d love to hear about your experience. 7MS #62: You Should Run LAPS…

19 Maj 20157min

7MS #61: Why Local Admin Rights Suck (audio)

7MS #61: Why Local Admin Rights Suck (audio)

Users running as local admins on their machine are a big risk! This episode discusses some reasons why, and also here is the link to the Avecto study I mention regarding how many Microsoft vulnerabilities would be thwarted by removing admin rights. 7MS #61: Why Local Admin Rights Suck (audio)

14 Maj 20158min

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