7MS #405: Tales of Internal Pentest Pwnage - Part 16
7 Minute Security12 Mars 2020

7MS #405: Tales of Internal Pentest Pwnage - Part 16

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more.

Today's episode of pentest pwnage is the (hopefully) exciting conclusion to this episode. Last we left this pentest, we ran into some excellent blue team defenses, including:

  • MFA on internal servers (which we bypassed)
  • Strong passwords
  • Limited vulnerable protocols (LLMNR/Netbios/etc) available to abuse for cred-capturing
  • Servers that were heavily firewalled off from talking SMB to just any ol' subnet nor the Interwebs (here's a great video on how to fine-tune your software firewall chops)

In today's episode we talk about:

  • How maybe it's not a good idea to make computer go completely "shields down" during pentests

  • Being careful not to fat-finger anything when you spawn cmd.exe with creds, like

runas /netonly /user:samplecompany\billybob "C:\windows\system32\cmd.exe"
  • Being careful not to fat-finger anything when using CrackMapExec

  • How fundamental and really effective blue team controls (such as the ones mentioned above) can really make pentesting a headache!

  • How you should be careful when spawning shells with MultiRelay (part of Responder is it creates new services on your victim machine

Has the 7MS podcast helped you in your IT and security career? Please consider supporting us!

Avsnitt(684)

7MS #139: Securing Your Life - Part 2

7MS #139: Securing Your Life - Part 2

Back in episode #93 I talked about securing your life - in other words, asking yourself "What would happen if I was dead right now? Do I have adequate insurance? Are my finances in order? How about estate planning?" This episode continues that train of thought, and I share some new changes I've made in my "life security" department.

8 Jan 20168min

7MS #138: OFF-TOPIC - The Hateful Eight

7MS #138: OFF-TOPIC - The Hateful Eight

Looks like I'm one of the few people in the world who did NOT love this movie. I found it painful slow and claustrophobic. #diappointed.

7 Jan 20168min

7MS #137: OFFTOPIC-Welcome to Leith

7MS #137: OFFTOPIC-Welcome to Leith

This off-topic episode talks about one of the most gripping and disturbing documentaries I've ever seen. Welcome to Leith, in a nutshell, asks the question: What would you do if a white supremacist group moved in next door?

6 Jan 20168min

7MS #136: Python for Newbs

7MS #136: Python for Newbs

One skill that's been kind of a hinderance in my IT/security career is I have exactly zero experience in programming/coding. Zero. Zip. Nil. Nada. Nothing.. But I'm trying to remedy that in 2016 by learnin' me some Python, and I picked up a great book called Python Crash Course, which has been exactly what this newb needed. At the time of publishing, you can get 30% off with the coupon code CRASHCOURSE!

5 Jan 20169min

7MS #135: I Got a New Job - Part 4

7MS #135: I Got a New Job - Part 4

This is a four-part series about my transition to a new job! The topics are as follows: * Part 1: When it may be time to look for a new job (or not) * Part 2: How to stand out during phone screenings and interviews * Part 3: How to gracefully transition from old job to new job * Part 4: Here's what I'm doing in my new gig!

4 Jan 20168min

7MS #134: I Got a New Job - Part 3

7MS #134: I Got a New Job - Part 3

This is a four-part series about my transition to a new job! The topics are as follows: Part 1: When it may be time to look for a new job (or not) Part 2: How to stand out during phone screenings and interviews Part 3: How to gracefully transition from old job to new job Part 4: Here's what I'm doing in my new gig!

1 Jan 20169min

7MS #133: I Got a New Job - Part 2

7MS #133: I Got a New Job - Part 2

This is a four-part series about my transition to a new job! The topics are as follows: Part 1: When it may be time to look for a new job (or not) Part 2: How to stand out during phone screenings and interviews Part 3: How to gracefully transition from old job to new job Part 4: Here's what I'm doing in my new gig!

1 Jan 20168min

7MS #132: I Got a New Job - Part 1

7MS #132: I Got a New Job - Part 1

This is a four-part series about my transition to a new job! The topics are as follows: Part 1: When it may be time to look for a new job (or not) Part 2: How to stand out during phone screenings and interviews Part 3: How to gracefully transition from old job to new job Part 4: Here's what I'm doing in my new gig!

1 Jan 20167min

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