7MS #405: Tales of Internal Pentest Pwnage - Part 16
7 Minute Security12 Mars 2020

7MS #405: Tales of Internal Pentest Pwnage - Part 16

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more.

Today's episode of pentest pwnage is the (hopefully) exciting conclusion to this episode. Last we left this pentest, we ran into some excellent blue team defenses, including:

  • MFA on internal servers (which we bypassed)
  • Strong passwords
  • Limited vulnerable protocols (LLMNR/Netbios/etc) available to abuse for cred-capturing
  • Servers that were heavily firewalled off from talking SMB to just any ol' subnet nor the Interwebs (here's a great video on how to fine-tune your software firewall chops)

In today's episode we talk about:

  • How maybe it's not a good idea to make computer go completely "shields down" during pentests

  • Being careful not to fat-finger anything when you spawn cmd.exe with creds, like

runas /netonly /user:samplecompany\billybob "C:\windows\system32\cmd.exe"
  • Being careful not to fat-finger anything when using CrackMapExec

  • How fundamental and really effective blue team controls (such as the ones mentioned above) can really make pentesting a headache!

  • How you should be careful when spawning shells with MultiRelay (part of Responder is it creates new services on your victim machine

Has the 7MS podcast helped you in your IT and security career? Please consider supporting us!

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7MS #59: Traveling with a Red Giant – Part 2 (audio)

7MS #59: Traveling with a Red Giant – Part 2 (audio)

A few episodes back I talked about Red Giant, a cool service that provides you with a pre-paid debit card that can be controlled/locked with your phone. I finally got my card working, and this episode’s about some cool things I learned about it. 7MS #59: Traveling with a Red Giant – Part 2 (audio)

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7MS #58: What Should We Do First? (audio)

7MS #58: What Should We Do First? (audio)

At the end of just about every assessment I deliver, the client asks “What should we do first?” They (understandably) want to know a “top 5″ list of things they should change right away to improve their security posture. Today’s episode explores that a bit. 7MS #58: What Should We Do Next? (audio)

5 Maj 20158min

7MS #57: How to Review a Firewall (audio)

7MS #57: How to Review a Firewall (audio)

In this episode I talk about a few different ways to approach firewall reviews/audits. This document was very helpful in getting my template started. Also check out Nipper if you’re looking for a firewall review/audit tool. 7MS #57: How to Review a Firewall (audio)

30 Apr 20158min

7MS #56: OFFTOPIC – Catching Up and Blowing Noses (audio)

7MS #56: OFFTOPIC – Catching Up and Blowing Noses (audio)

A few offtopic things: What you can expect as far as a podcast release schedule going forward Two suspicious charges that showed up on my credit card while out of town! 7MS #56: OFFTOPIC – Catching Up and Blowing Noses (audio)

28 Apr 20158min

7MS #55: OFFTOPIC – What’s in Brian’s Murse? (video)

7MS #55: OFFTOPIC – What’s in Brian’s Murse? (video)

Ok I don’t really have a murse, but I wanted to do a short video(!) podcast to show you some sorta-security-related gadgets that I’ve been nerding out on the last few weeks. 7MS #55: OFFTOPIC – What’s in Brian’s Murse? (video)

22 Apr 20156min

7MS #54: Traveling with a Red Giant (audio)

7MS #54: Traveling with a Red Giant (audio)

If you’re concerned about your credit/debit card security, you might want to give Red Giant a try. It’s a service that provides a debit card you can unlock *only* when buying something. It’s cool. Oh, and Red Giant is NOT sponsoring this episode. If I ever get sponsors, I’ll disclose them clearly. :-) 7MS #54:…

16 Apr 20157min

7MS #53: Are You Ready to Get Robbed? (audio)

7MS #53: Are You Ready to Get Robbed? (audio)

Business DR plans are a hugely important – and often overlooked – piece of the infosec puzzle. But what about at home? If you got run over by a bus tomorrow, would you have good plans in place to help your partner/spouse take over the tech side of your household? That’s what we’re talkin’ about…

14 Apr 20157min

7MS #52: OFFTOPIC – My Son is Really Loyal (audio)

7MS #52: OFFTOPIC – My Son is Really Loyal (audio)

It’s another off-topic episode today. This one’s about how my eight-year-old son is fiercely loyal, and wants to settle a 25-year-old score for me. 7MS #52: OFFTOPIC – My Son is Really Loyal (audio)

9 Apr 20158min

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