7MS #426: Tales of Internal Pentest Pwnage - Part 19

7MS #426: Tales of Internal Pentest Pwnage - Part 19

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more.

First and foremost, I have to say that 7 Minute Security's official stance on toads is that nobody should be licking them at any time, for any reason. Also, I can neither confirm nor deny that toads can catch coronavirus. Listen to today's episode...it'll make more sense.

We've got another swell tale of internal pentest pwnage for you today! Highlights include:

  • If you've collected a ton of hashes with Responder, the included DumpHash.py gives you a lovely organized list of collected hashes!

  • Here's one way you can grab the latest CME binary:

curl https://github.com/byt3bl33d3r/CrackMapExec/releases/download/v5.0.1dev/cme-ubuntu-latest.zip -L -o cme.zip

Note to self: I must've been using outdated CME forever, because the correct syntax to get the wdigest flag is now a little different:

cme smb HOST -u localadmin -H "hash" --local-auth -M wdigest -o ACTION=enable
  • If you're looking to block IPv6 (ab)use in your environment, this article has some great tips.

  • When testing in an environment with a finely tuned SIEM, I highly recommend you download all the Kali updates and tools ahead of time, as sometimes just the call out to kali.org gets flagged and alerted on to the security team

  • Before using the full hatecrack methodology, I like to run hashes straight through the list of PwnedPasswords from hashes.org (which appears to currently be offline) first to give the org an idea as to what users are using easy-to-pwn passwords.

  • A question for YOU reading this: what's the best way to do an LSASS dump remotely without triggering AV? I can't get any of the popular methods to work. So pypykatz is my go-to.

  • I learned that PowerView is awesome for finding attractive shares! Run it with Find-InterestingDomainShareFile to find, well, interesting files! Files with password or sensitive or admin in the title - and much more!

  • Got to use PowerUpSQL to audit some MS SQL sauce, and I found this presentation (specifically slide ~19) really helpful in locating servers I could log into and any SQL vulnerabilities the boxes were ripe for.

Avsnitt(719)

7MS #310: Secure the Radio Commercials

7MS #310: Secure the Radio Commercials

Last week I was in the recording studio to record three 7MS commercials aimed at churches. The goal was to educate them on some security topics and close with a "hook" to contact 7MS for help securing...

18 Maj 201812min

7MS #309: Password Cracking in the Cloud - Part 2

7MS #309: Password Cracking in the Cloud - Part 2

Cracking passwords in the cloud is super fun (listen to last week's episode to learn how to build your own cracking box on the cheap at Paperspace)! In the last couple weeks, customers have asked me a...

9 Maj 201813min

7MS #308: Password Cracking in the Cloud

7MS #308: Password Cracking in the Cloud

I had an absolute ball this week trying to figure out how to crack passwords effectively, and on the cheap, and in the cloud. Today's episode goes into much more detail, and embedded below is the Gist...

2 Maj 201811min

7MS #307: Writing Security-Focused Radio Commercials

7MS #307: Writing Security-Focused Radio Commercials

Hey, so this week I am without my main machine - thus no jingle or "jungle boogie" intro music. Feels weird. Feels real weird. Anyway, ya know how I teased last week that 7MS could possibly be coming ...

25 Apr 201812min

7MS #306: A Peek into the 7MS Mail Bag - Part 2

7MS #306: A Peek into the 7MS Mail Bag - Part 2

We've dug into some pretty technical topics the last few weeks so we're gonna take it easy today. Below are some FAQs and updates I'll cover on today's show: FAQs What security certs should a sales ...

19 Apr 201818min

7MS #305: Evaluating Endpoint Protection Solutions - Part 2

7MS #305: Evaluating Endpoint Protection Solutions - Part 2

Today is part two of evaluating endpoint solutions, where I primarily focus on Caldera which is an adversary simulation system that's really awesome! You can essentially setup a virtual attacker and c...

12 Apr 201811min

7MS #304: Integrating Pwned Passwords with Active Directory

7MS #304: Integrating Pwned Passwords with Active Directory

I've been super pumped about Troy Hunt's Pwned Passwords project ever since it came out - especially when I saw a tweet about using it in Active Directory so that enterprises could essentially stop pe...

5 Apr 201817min

7MS #303: Evaluating Endpoint Protection Solutions

7MS #303: Evaluating Endpoint Protection Solutions

I'm working on a fun project right now where I'm evaluating endpoint protection solutions for a client. They're faced with a choice of either refreshing endpoints to the latest gen of their current pr...

29 Mars 201814min

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