7MS #426: Tales of Internal Pentest Pwnage - Part 19

7MS #426: Tales of Internal Pentest Pwnage - Part 19

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more.

First and foremost, I have to say that 7 Minute Security's official stance on toads is that nobody should be licking them at any time, for any reason. Also, I can neither confirm nor deny that toads can catch coronavirus. Listen to today's episode...it'll make more sense.

We've got another swell tale of internal pentest pwnage for you today! Highlights include:

  • If you've collected a ton of hashes with Responder, the included DumpHash.py gives you a lovely organized list of collected hashes!

  • Here's one way you can grab the latest CME binary:

curl https://github.com/byt3bl33d3r/CrackMapExec/releases/download/v5.0.1dev/cme-ubuntu-latest.zip -L -o cme.zip

Note to self: I must've been using outdated CME forever, because the correct syntax to get the wdigest flag is now a little different:

cme smb HOST -u localadmin -H "hash" --local-auth -M wdigest -o ACTION=enable
  • If you're looking to block IPv6 (ab)use in your environment, this article has some great tips.

  • When testing in an environment with a finely tuned SIEM, I highly recommend you download all the Kali updates and tools ahead of time, as sometimes just the call out to kali.org gets flagged and alerted on to the security team

  • Before using the full hatecrack methodology, I like to run hashes straight through the list of PwnedPasswords from hashes.org (which appears to currently be offline) first to give the org an idea as to what users are using easy-to-pwn passwords.

  • A question for YOU reading this: what's the best way to do an LSASS dump remotely without triggering AV? I can't get any of the popular methods to work. So pypykatz is my go-to.

  • I learned that PowerView is awesome for finding attractive shares! Run it with Find-InterestingDomainShareFile to find, well, interesting files! Files with password or sensitive or admin in the title - and much more!

  • Got to use PowerUpSQL to audit some MS SQL sauce, and I found this presentation (specifically slide ~19) really helpful in locating servers I could log into and any SQL vulnerabilities the boxes were ripe for.

Avsnitt(684)

7MS #147: DIY Hosted Mutillidae

7MS #147: DIY Hosted Mutillidae

In this episode I talk about how to build a cheap hosted Mutillidae server to safely hack away on while keeping other Internet prowlers out. Here are the basic commands to run to lock down the Digital Ocean droplet's iptables firewall: *Flush existing rules* **sudo iptables -F** *Allow all concurrent connections* **sudo iptables -A INPUT -m conntrack --ctstate ESTABLISHED,RELATED -j ACCEPT** *Allow specific IPs/hosts to access port 80* **sudo iptables -A INPUT -p tcp -s F.Q.D.N --dport 80 -m conntrack --ctstate NEW,ESTABLISHED -j ACCEPT** *Allow specific IPs/hosts to access port 22* **sudo iptables -A INPUT -p tcp -s F.Q.D.N --dport 22 -m conntrack --ctstate NEW,ESTABLISHED -j ACCEPT** *Block all other traffic:* **sudo iptables -P INPUT DROP** *Provide the VPS loopback access:* **sudo iptables -I INPUT 1 -i lo -j ACCEPT** *Install iptables-persistent to ensure rules survive a reboot:* **sudo apt-get install iptables-persistent** *Start iptables-persistent service* **sudo service iptables-persistent start** *If you make iptables changes after this and they don't seem to stick, do this:* **sudo iptables-save > /etc/iptables/rules.v4** See this Digital Ocean article for more information.

26 Jan 20168min

7MS #146: Friday Infosec News and Links Roundup

7MS #146: Friday Infosec News and Links Roundup

Here are some of my favorite stories and links for this week! If you missed last week's BURN IT ALL! Webcast, it's now online as a Youtube video. There is still time to register for the Real World Web Penetration Testing Webinar. It's(Thursday, January 28 @ 1 p.m. CST) and $25 (cheap!) Trustwave is in big trouble after failing to find hackers under their noses. Their noses mustreally hurt because Mandiant was quick to point out the work done by Trustwave was "woefully inadequate." I'm scared of IoT stuff. Why? Oh, I don't know, because what happens when your Nest fails and leaves your buttcheeks freezing cold?!?!? Or what if hackers steal your doorbell, and thus your wifi password and pwn your network? Thankfully, OWASP now now has a top 10 for IoT stuff too. A researcher found some clever ways to abuse Lastpass with an exploit called Lostpass. Lastpassresponded with a security change wherein a Lastpass authentication from a new device requires approval via email. A new Sysinternals tool helps figure out if you have shady, unsigned files in c:\windows\system32. Oh, and for sure upgrade all your iThings ASAP. Apple patched some ugly security holes.

23 Jan 201610min

7MS #145: OFF-TOPIC - Sicario and The Walk

7MS #145: OFF-TOPIC - Sicario and The Walk

In today's off-topic episode I review two movies: Sicario and The Walk.

21 Jan 20167min

7MS #144: Shoulder-Surfing with Seasoned Pentesters

7MS #144: Shoulder-Surfing with Seasoned Pentesters

I recently had the opportunity to shoulder-surf with some seasoned Webapp pentesters, and wanted to share what I learned about their tools, techniques and methodologies.

18 Jan 20167min

7MS #143: Friday Infosec News and Links Roundup

7MS #143: Friday Infosec News and Links Roundup

Here are some of my fav' stories and links for this week! * Burn it all...The New Security Fundamentals **(Wednesday, January 20 @ 1 p.m. CST)**: a free Webinar on setting up the "*core technical things you need to do for your security program*." I've attended many Webinars from the BHIS group and they're always informative and humorous. * Real World Web Penetration Testing **(Thursday, January 28 @ 1 p.m. CST)**: a $25 Webinar on going through "*a real world penetration test. We will explore the methodology and procedures Secure Ideas follows as we test web applications. The course will also walk through some tricks and tips on how to focus your testing on likely flaws*." I have seen four of their recorded courses before and found them to be *absolutely* worth the money I spent, so I'm confident this upcoming session will be no exception. * Fortinet SSH backdoor not much to say except if you use any of the affected products, update immediately as they contain an SSH backdoor: * FortiOS v4.3.17 or any later version of FortiOS v4.3 (available as of July 9, 2014) * FortiOS v5.0.8 or any later version of FortiOS v5.0 (available as of July 28, 2014) * Any version of FortiOS v5.2 or v5.4 * Hacker sentenced to 334 years in prison for operating a phishing Web site similar to that of a legit banking Web site. Moral of the story? Don't do that. * Don't use IE 8, 9 or 10 anymore! unless you like to live dangerously.

15 Jan 20168min

7MS #142: OFF-TOPIC - Media Servers and Making a Murderer

7MS #142: OFF-TOPIC - Media Servers and Making a Murderer

This off-topic episode covers: * Media servers - I'm a newb in this area and could use your help in setting up a config that actually works! * Making a Murderer - this is a fantastic documentary on Netflix. Stop what you're doing (once you listen to this episode) and watch *immediately* please.

13 Jan 20168min

7MS #141: Happy (Belated) New Year!

7MS #141: Happy (Belated) New Year!

Happy (belated) new year! This episode is more of a "What am I listening to, a PBS telethon?!" kind of thing, and I'm sorry for that. But I want to cover: * Scheduling changes for 2016 - we're gonna be 3 times a week! * A new documentation project I'm working on called BPATTY (Brian's Pentesting and Technical Tips for You) * A way you can support the podcast financially.

11 Jan 20168min

7MS #140: OFF-TOPIC - Video Games I'm Currently Playing

7MS #140: OFF-TOPIC - Video Games I'm Currently Playing

This episode talks about some cool video games I've been playing lately: * Metal Gear Solid Phantom Pain (Xbox 360) * Rise of the Tomb Raider (Xbox 360) * Luminocity (iPhone) * Super Mario Maker (Wii U) I recommend 'em all!

8 Jan 20169min

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