7MS #426: Tales of Internal Pentest Pwnage - Part 19

7MS #426: Tales of Internal Pentest Pwnage - Part 19

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more.

First and foremost, I have to say that 7 Minute Security's official stance on toads is that nobody should be licking them at any time, for any reason. Also, I can neither confirm nor deny that toads can catch coronavirus. Listen to today's episode...it'll make more sense.

We've got another swell tale of internal pentest pwnage for you today! Highlights include:

  • If you've collected a ton of hashes with Responder, the included DumpHash.py gives you a lovely organized list of collected hashes!

  • Here's one way you can grab the latest CME binary:

curl https://github.com/byt3bl33d3r/CrackMapExec/releases/download/v5.0.1dev/cme-ubuntu-latest.zip -L -o cme.zip

Note to self: I must've been using outdated CME forever, because the correct syntax to get the wdigest flag is now a little different:

cme smb HOST -u localadmin -H "hash" --local-auth -M wdigest -o ACTION=enable
  • If you're looking to block IPv6 (ab)use in your environment, this article has some great tips.

  • When testing in an environment with a finely tuned SIEM, I highly recommend you download all the Kali updates and tools ahead of time, as sometimes just the call out to kali.org gets flagged and alerted on to the security team

  • Before using the full hatecrack methodology, I like to run hashes straight through the list of PwnedPasswords from hashes.org (which appears to currently be offline) first to give the org an idea as to what users are using easy-to-pwn passwords.

  • A question for YOU reading this: what's the best way to do an LSASS dump remotely without triggering AV? I can't get any of the popular methods to work. So pypykatz is my go-to.

  • I learned that PowerView is awesome for finding attractive shares! Run it with Find-InterestingDomainShareFile to find, well, interesting files! Files with password or sensitive or admin in the title - and much more!

  • Got to use PowerUpSQL to audit some MS SQL sauce, and I found this presentation (specifically slide ~19) really helpful in locating servers I could log into and any SQL vulnerabilities the boxes were ripe for.

Avsnitt(683)

7MS #106: A Day in the Life of an Information Security Analyst

7MS #106: A Day in the Life of an Information Security Analyst

A listener wrote in asking some questions about "a day in the life of" a security analyst, so here's my best stab at it!

30 Okt 201510min

7MS #105: OFFTOPIC-Big Bag of Random Sauce

7MS #105: OFFTOPIC-Big Bag of Random Sauce

Today's totally random episode covers: 1. How bad does this podcast's logo suck? 2. Does this podcast need a theme song? 3. Some interesting training I'm taking next week. 4. The Walking Dead - who should die? 5. Metal Gear Solid and my personal godmode strategy.

28 Okt 20159min

7MS #104: LANTurtle First Impressions

7MS #104: LANTurtle First Impressions

Hey I just got a LANTurtle and....these are my first impressions!

22 Okt 20157min

7MS #103: OFFTOPIC-I Was in a Movie Once

7MS #103: OFFTOPIC-I Was in a Movie Once

This is an off-topic episode about the time I was in the holiday comedy super-smash laugh-fest, Jingle All the Way.

20 Okt 20157min

7MS #102: Recon-ng!

7MS #102: Recon-ng!

I'm a big fan of Recon-ng and you should be too! Check it out - and learn more about Tim Tomes, its creator - at www.lanmaster53.com. And here's the video I mentioned in the podcast - my first look at Recon-ng in action: https://www.youtube.com/watch?v=vkmNTNl6urw

15 Okt 20158min

7MS #101: OFFTOPIC-I Am Chris Farley

7MS #101: OFFTOPIC-I Am Chris Farley

The new(ish) Chris Farley documentary is fantastic - see it!

14 Okt 20157min

7MS #100: Assessment Curses Can Be Blessings

7MS #100: Assessment Curses Can Be Blessings

Ever had an assessment that you thought would be the death of you? I had one recently, but after sticking it out, it turned out to be a blessing in disguise.

9 Okt 20157min

7MS #99: How to Deliver Bad News in a Good Way

7MS #99: How to Deliver Bad News in a Good Way

Today's episode gives you some tips on how to deliver bad news in an assessment in a positive way. I think that last sentence was a grammatical nightmare.

2 Okt 20158min

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