7MS #448: Certified Red Team Professional - Part 3

7MS #448: Certified Red Team Professional - Part 3

Today, Gh0sthax and I talk about week 3/4 of the CRTP - Certified Red Team Professional training, and how it's kicking our butts a bit. Key points include:

  • We agree this is not a certification for folks who are new to pentesting

  • Don't expect to be following along "live" with the instructor during the training sessions

  • You'll need to do a flippin' ton of studying and practicing on your own in between the live sessions

  • As you follow along with the lab exercises, some things won't work - and that might be by design, but the lab manual might not give you a heads-up. In those cases, be sure to check with your classmates in the Discord channel

  • Problems popping shells? Hint: it might not be a problem with your tools...but with your network/firewalll config!

  • The more PowerShell skills you can walk into this training with, the better.

  • We've got to play with some tools that were new(ish) to us:

  • If you're an absolute rockstar in the pentest labs, don't think that you'll breeze right through the exam!

  • Some pros of this training: fast-moving, super knowledgable instructor. Outstanding content. Super value for the dollar investment - arguably the best pentest training bang for the buck. The labs themselves are quite good and realistic. You get the recordings of the live sessions after they're complete. The course covers some defense against these attacks as well - great to have the blue team perspective!

  • A few cons: the content might be too fast-moving. It can get easy to become "lost" and forget the objective of what each lab exercise is having you do. Lab manual doesn't necessarily match the PDF slides.

Avsnitt(683)

7MS #620: Securing Your Mental Health - Part 5

7MS #620: Securing Your Mental Health - Part 5

Today we’re talking about tips to deal with stress and anxiety: It sounds basic, but take breaks – and take them in a different place (don’t just stay in the office and do more screen/doom-scrolling) I’ve never gotten to a place in my workload where I go “Ahhh, all caught up!” so I should stop striving to hit that invisible goal. Chiropractic and back massages have done wonders for the tightness in my neck and shoulders For me, video games where you punch and kick things relieves stress as well (including a specific game that’s definitely not for kids!)

21 Apr 202422min

7MS #619: Tales of Pentest Pwnage – Part 56

7MS #619: Tales of Pentest Pwnage – Part 56

We did something crazy today and recorded an episode that was 7 minutes long!  Today we talk about some things that have helped us out in recent pentests: When using Farmer to create “trap” files that coerce authentication, I’ve found way better results using Windows Search Connectors (.searchConnector-ms) files This matrix of “can I relay this to that” has been super helpful, especially early in engagements

14 Apr 20247min

7MS #618: Writing Savage Pentest Reports with Sysreptor

7MS #618: Writing Savage Pentest Reports with Sysreptor

Today’s episode is all about writing reports in Sysreptor.  It’s awesome!  Main takeaways: The price is free (they have a paid version as well)! You can send findings and artifacts directly to the report server using the reptor Python module Warning: Sysreptor only exports to PDF (no Word version option!) Sysreptor has helped us write reports faster without sacrificing quality

5 Apr 202438min

7MS #617: Tales of Pentest Pwnage – Part 55

7MS #617: Tales of Pentest Pwnage – Part 55

Hey friends, today we’ve got a tale of pentest pwnage that covers: Passwords – make sure to look for patterns such as keyboard walks, as well as people who are picking passwords where the month the password changed is part of the password (say that five times fast)! Making sure you go after cached credentials Attacking SCCM – Misconfiguration Manager is an absolute gem to read, and The First Cred is the Deepest – Part 2 with Gabriel Prud’homme is an absolute gem to see.  Also, check out sccmhunter for all your SCCM pwnage needs.

29 Mars 202436min

7MS #616: Interview with Andrew Morris of GreyNoise

7MS #616: Interview with Andrew Morris of GreyNoise

Hey friends, today we have a super fun interview with Andrew Morris of GreyNoise to share.  Andrew chatted with us about: Young Andrew’s early adventures in hacking his school’s infrastructure (note: don’t try this at home, kids!) Meeting a pentester for the first time, and getting his first pentesting job Spinning up a box on the internet, having it get popped instantly, and wondering…”Are all these people trying to hack me?” Battling through a pentester’s least favorite part of the job: THE REPORT! GreyNoise’s origin story How to build a better honeypot/honeynet

22 Mars 202459min

7MS #615: Tales of Pentest Pwnage – Part 54

7MS #615: Tales of Pentest Pwnage – Part 54

Hey friends, sorry I’m so late with this (er, last) week’s episode but I’m back!  Today is more of a prep for tales of pentest pwnage, but topics covered include: Make sure when you’re snafflin‘ that you check for encrypted/obfuscated logins and login strings – it might not be too tough to decrypt them! On the defensive side, I’ve found myself getting *blocked* doing things like SharpHound runs, Snaffler, PowerHuntShares, etc.  Look through the readme files for these tools and try cranking down the intensity/threads of these tools and you might fly under the radar.

19 Mars 202421min

7MS #614: How to Succeed in Business Without Really Crying - Part 16

7MS #614: How to Succeed in Business Without Really Crying - Part 16

How much fun I had attending and speaking at Netwrix Connect Being a sales guy in conference situations without being an annoying sales guy in conference situations A recap of the talk I co-presented about high profile breaches and lessons we can learn from them

8 Mars 202436min

7MS #613: Tales of Pentest Pwnage – Part 53

7MS #613: Tales of Pentest Pwnage – Part 53

Today’s tale of pentest covers: Farming for credentials (don’t forget to understand trusted zones to make this happen properly!) Snaffling for juice file shares Stealing Kerberos tickets with Rubeus

1 Mars 202433min

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