7MS #573: Securing Your Mental Health - Part 4

7MS #573: Securing Your Mental Health - Part 4

Today we're talking about reducing anxiety by hacking your mental health with these tips:

  • Using personal automation to text people important reminders
  • Using Remind to create a personal communication "class" with your family members
  • Using Smartsheet (not a sponsor) to create daily email "blasts" to yourself about all the various project todos you need to tackle

Avsnitt(683)

7MS #106: A Day in the Life of an Information Security Analyst

7MS #106: A Day in the Life of an Information Security Analyst

A listener wrote in asking some questions about "a day in the life of" a security analyst, so here's my best stab at it!

30 Okt 201510min

7MS #105: OFFTOPIC-Big Bag of Random Sauce

7MS #105: OFFTOPIC-Big Bag of Random Sauce

Today's totally random episode covers: 1. How bad does this podcast's logo suck? 2. Does this podcast need a theme song? 3. Some interesting training I'm taking next week. 4. The Walking Dead - who should die? 5. Metal Gear Solid and my personal godmode strategy.

28 Okt 20159min

7MS #104: LANTurtle First Impressions

7MS #104: LANTurtle First Impressions

Hey I just got a LANTurtle and....these are my first impressions!

22 Okt 20157min

7MS #103: OFFTOPIC-I Was in a Movie Once

7MS #103: OFFTOPIC-I Was in a Movie Once

This is an off-topic episode about the time I was in the holiday comedy super-smash laugh-fest, Jingle All the Way.

20 Okt 20157min

7MS #102: Recon-ng!

7MS #102: Recon-ng!

I'm a big fan of Recon-ng and you should be too! Check it out - and learn more about Tim Tomes, its creator - at www.lanmaster53.com. And here's the video I mentioned in the podcast - my first look at Recon-ng in action: https://www.youtube.com/watch?v=vkmNTNl6urw

15 Okt 20158min

7MS #101: OFFTOPIC-I Am Chris Farley

7MS #101: OFFTOPIC-I Am Chris Farley

The new(ish) Chris Farley documentary is fantastic - see it!

14 Okt 20157min

7MS #100: Assessment Curses Can Be Blessings

7MS #100: Assessment Curses Can Be Blessings

Ever had an assessment that you thought would be the death of you? I had one recently, but after sticking it out, it turned out to be a blessing in disguise.

9 Okt 20157min

7MS #99: How to Deliver Bad News in a Good Way

7MS #99: How to Deliver Bad News in a Good Way

Today's episode gives you some tips on how to deliver bad news in an assessment in a positive way. I think that last sentence was a grammatical nightmare.

2 Okt 20158min

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