Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life31 Okt 2023

Passive Aggressive Much? What To Do & How To Deal When It's Coming Right At You!

We’ve all been a victim of it (and if we’re being really honest, probably been the instigator a few times too, eeek!) Passive Aggressive behavior: it’s so annoying! Here are some simple tricks on what exactly to do to get this negative communication pattern to stop dead in its tracks! The best part? Although it might not be intuitive, it is super simple!

In this episode we will learn:
~What passive aggressive communication is and why it works.
~What to do when you hear a passive aggressive comment to get it to stop
~Moksha meditation: freedom and liberation from old patterns and behaviors

The Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and Author

Join Cheri Flake on her Next Meditation And Yoga Retreat!

In the mountains or At the beach

Love the show? Please rate and review us!
Send some love bucks to the show:
Paypal: cheri@thestresstherapist.com
Venmo: @cheri-flake Thank you!

Interesting Mentions: Cheri’s Book addressing the communication patterns in this podcast: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging!

Heartwood Retreat Center : location for Cheri’s Georgia Mountain Retreats

Ethereal Network of Shows Spotlight! Kerri Hummingbird Sami Soul Guide
Every day offers a square centimeter of hope. To see it is to be blessed.
Host of Soul Nectar Show
w: www.kerrihummingbird.com
e: kerri.hummingbird@gmail.com
c: 512-809-9816
twitter: KerriHummingbrd
facebook: Kerri.Hummingbird
linkedin: Kerri Hummingbird
instagram: Kerri.Hummingbird doTerra essential oils for mood rebalancing
Award-winning memoir, Awakening To Me From We To Me: Emerging Self After Divorce

Stay in touch with Cheri and be a part of the Stress Therapy Community!
Twitter: @stresstherapy
Instagram: @thestresstherapist
Facebook
Linkedin
Website
YouTube

Join Cheri Flake on her next retreat!
Register for a meditation and yoga retreat in the gorgeous Georgia Mountains and walk away with a new, solid daily meditation practice with benefits that last a lifetime! OR Register for sweet, peaceful meditation and yoga beach retreat on Jekyll Island seaside right off the coast of Georgia.

Want Cheri Flake to be your therapist? If you live in Georgia go here to schedule a free 15 minute consultation

Follow Cheri Flake on GoodReads Buy Cheri's book: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging!

A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go to www.iLoveTherapy.com to find out about meditation classes & meditation and yoga retreats.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(160)

Back to School? I CAN Believe It!

Every August the same emails start rolling in. I can't believe it's back to school. I can't believe summer's over. I can't believe it's fall already. And I always think, why can't anybody believe it? ...

21 Aug 19min

Bliss Blips

Hey beautiful people! What if you didn't have to lure anything into this moment — no worry, no anxiety, no "hurry up and get to the next thing" — and what if the good stuff started showing up on its o...

1 Juli 22min

How to Be Your Own Savior

Graduation season is here, and Cheri has a message for every new grad that she wishes she'd heard at 22 instead of figuring out the hard way: nobody is coming to save you. Not your parents, not your t...

19 Maj 15min

Don't Own the Diagnosis

Hey beautiful people! It's Maycember — that wild stretch of end-of-school-year chaos and springtime new beginnings. Instead of piling more onto your plate, I'm sharing a few tiny cognitive tweaks that...

2 Maj 10min

Nobody Ever Says "I Shouldn't Have Listened to My Gut"

Hey, beautiful people. Let's talk about intuition — that knowing in your gut that you can't quite explain but you absolutely cannot ignore. In this episode, I'm sharing the full story of how I spent m...

15 Apr 29min

How Your Ego Hijacks Your Meditation (And How to Take Back Control)

Okay, y'all. Your ego has been lying to you — and it's really good at it. In this episode, I'm breaking down the three sneaky ways your ego pulls you right out of your meditation practice every single...

18 Mars 33min

Proof That There's Nothing Wrong With You (Even If You Think There Is)

Okay, y’all. Buckle up for a full-body reminder: there is nothing wrong with you. In this episode, I’m throwing down the truth about judgment (yours and everyone else’s), ego meltdowns, pink hair ster...

11 Feb 29min

Be Still & Know: Why You Need a Retreat

✨ Episode Summary In this raw and hilarious episode, Cheri Flake (a.k.a. The Stress Therapist) lays it all out about meditation retreats—why they matter, what actually happens, and why silent retreats...

21 Jan 30min