117 – Emotional First Aid with Guy Winch – The Positive Psychology Podcast

For all the peeps who are not into rap but want to shake their booty to original music made by yours truly I give you Goofballs Unite! What's a revolutionary thing to do? It's to badly dance in your...

22 Juni 20211min

This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your teens even as adults many of us struggle. Today we...

9 Maj 202154min

Casper ter Kuile is on a mission to build a world of joyful belonging and one of the ways to get there are rituals. In times of trouble and change rituals can give us something to replenish our physic...

9 Juli 202037min

What is happening in the US right now is an extreme version of things that have been around for hundreds or probably thousands of years. If you are confused or surprised by what's happening in Minneap...

30 Maj 20208min

In this episode we look at ways to steer through the crisis while accounting both for the hard and the positive. We'll look at common ways anxiety and depression take over your brain and how to replac...

23 Maj 202046min

There's a lot to say about what is going on now: this is the first of two episodes dedicated to Coronavirus. In this episode we'll look at what it is and what issues are to be considered. In episode 1...

1 Maj 202055min

This episode is about what we can do to not just make ourselves but society a little better. If you want to support Kiva click here: Positive Psychology Podcast Lending Team Transcript

26 Jan 202038min