Word of the Month : Connection

Word of the Month : Connection

In this series, Jan selects a word for each month to focus on, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Connection. Jan shares her personal experience of donating a kidney to her sister and emphasizes the importance of building real connections with others. She discusses the impact of technology on face-to-face interactions and the loneliness epidemic in society. Jan highlights the need for survivors of trauma to connect with ...

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Avsnitt(279)

Lisa Arrigo's Story • Epigenetics, the Body, and Breaking Cycles of Trauma

Lisa Arrigo's Story • Epigenetics, the Body, and Breaking Cycles of Trauma

[Content Warning]: discussions of childhood sexual abuse, addiction and substance use, and generational family trauma. What if the trauma you're carrying didn't start with you? In this episode of Tra...

28 Aug 1h 10min

Kelly Sutliff's Story • Finding Safety in Canine Companions

Kelly Sutliff's Story • Finding Safety in Canine Companions

[Content Warning]: Discussions of domestic violence, strangulation, prolonged stalking, attempted murder, failures of the legal system. In this episode of Trauma Interrupted, Jan Broberg sits down w...

21 Aug 1h 9min

Kristine Jensen's Story • Healing the Shame of a Troubled Childhood

Kristine Jensen's Story • Healing the Shame of a Troubled Childhood

[Content Warning]: Discussions of childhood emotional neglect and humiliation, description of a sexual assault survivor's experience, references to substance use disorder, and grief following the deat...

14 Aug 1h 10min

Anna Lopes' Story • What It Means to Be Your Own Brave

Anna Lopes' Story • What It Means to Be Your Own Brave

[Content Warning]: discussions of domestic violence, coercive control, child abuse, grooming, sexual abuse, spiritual abuse, and complex PTSD. What happens after you escape abuse? In this deeply per...

7 Aug 1h 16min

Dr. Kate Lund’s Story • The Keys to Resilient Parenting

Dr. Kate Lund’s Story • The Keys to Resilient Parenting

In this episode of Trauma Interrupted, Jan Broberg sits down with Dr. Kate Lund, licensed clinical psychologist, resilience expert, author of Bounce and her new release Step Away: The Keys to Resilien...

31 Juli 50min

Devin M. Scott's Story • Rage, Resilience, and the Return to Authentic Self

Devin M. Scott's Story • Rage, Resilience, and the Return to Authentic Self

[Content Warning]: Discussions of childhood trauma, family violence, compulsive coping behaviors, religious and cultural trauma tied to LGBTQ identity and shame, and grief following the death of a par...

24 Juli 1h 15min

Jessica Baum's Story • The Science of Safe Connection and Breaking Trauma Cycles

Jessica Baum's Story • The Science of Safe Connection and Breaking Trauma Cycles

[Content Warning]: Discussions of childhood trauma, addiction, feelings of isolation, abandonment wounds What does it actually take to heal, not manage, not cope, but truly heal, from the wounds we...

17 Juli 58min

Christina Prokos’ Story • Shadow Work, Inner Child Healing, and the Path to Relief

Christina Prokos’ Story • Shadow Work, Inner Child Healing, and the Path to Relief

[Content Warning]: Discussions of childhood sexual abuse, trauma responses, addiction, and intergenerational trauma What happens when talk therapy takes you as far as it can go, and something still ...

10 Juli 1h 8min

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