Carol-Ann Hamilton “Dealing with Un-Cope- Able Parents”
As our parents age, it takes a toll on our work, social and even love lives. Do you: meet resistance in merely hinting its time your headstrong parents leave their decades-old residence? Or battle belligerently at daring to suggest household caregivers to your defiant folks, given their progressive inability to perform basic daily tasks? Carol-Ann Hamilton is here for the rescue. No matter the suffering, Carol-Ann helps people to forgive and move on—for their own sake. The daughter of a formerly-alcoholic father and a paranoid-schizophrenic mother, she’s an expert at healing toxic relationships. An in-demand media guest, Carol-Ann is also the author of “Coping with Un-cope- able..Parents.” Her website is www.carolannhamilton.com.
24 Apr 201834min
Jeanne Sanner “Forgiving Sexual Harassers”
The #MeToo movement has encouraged more women to speak out about sexual harassment they have faced. But Dr. Jeanne Sanner says women still need to do more. Some would say she has a controversial take, that women for their own sake need to forgive their sexual harassers—the Bill O’Reillys and Harvey Weinsteins who betrayed their trust. Jeanne says it is important for women who have been victimized to change their own perceptions of the event and to stop condemning the men. After she was raped by a stranger, Jeanne told herself, “He may have controlled my body but he will not have control of my life.” She took back her power by choosing love over fear. She is the author of the upcoming book “Finding Unconditional Love a Little Peace at a Time.” Jeanne has a doctorate in spiritual studies, a master’s in education and a bachelor’s in psychology. Her website is www.jeannesanner.love.
4 Apr 201835min
FREE: Mom Needs A Time Out: 5 Steps To Keep Your Kids Safe & Take Care Of Yours
FREE: ? Mom Needs A Time Out: 5 Steps To Keep Your Kids Safe & Take Care Of Yoursel?f. Thursday, April 5 6pm - 7pm PST FREE TO ALL
28 Mars 201836min
Sara Sherman “National Single Parent’s Day”
Imagine you are a successful, professional single mom who juggles career, kids, budgets, homework activities, meals, mornings, evenings, and more! And, you are super busy! At work you are fabulous. You are smart. You make savvy decisions. But at home you struggle to be in control. Your brilliant problem-solving skills dissolve into nothingness. And, what’s worse, you feel squeezed between the demands of your boss, the needs of your staff, your immense workload, and your kids. What to do? At last count, there were 13.6 million single parents in America doing their best to raise over 21 million children. Sara Sherman is the author of “The Single Mom’s Guide to Getting a Degree” book Sara had grown tired of hearing all the blah, blah, blah about how awful life was as a single mom, and how her children were going to grow up to be horrible failures simply because she was not married. She launched her company Single Moms Ask Sara to change this perception, and to empower women with the knowledge and confidence they need to be kick ass single moms. Her website is www.singlemomsasksara.com.
21 Mars 201829min
Saundra Dalton-Smith “Sleep: The Power of Sacred Rest”
Saundra Dalton-Smith is not only a medical doctor, she is a mom to two boys, a busy wife, and carries several other roles. She’s here to discuss the scientific reasons for exhaustion and reveal how little changes in daily habits and minor attitude adjustments can prepare your body and mind for a good night’s sleep. You’ll learn the difference between sleep and rest, and achieve what she calls “sacred rest” that fully benefits body and soul. In her new book “Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity,” Dr. Saundra shares seven types of rest and why a deficiency in any one of these types of rest can have unfavorable effects on your health and happiness. Consider this quote from her book: “Sleep is solely a physical activity. Rest, however, penetrates into the spiritual. Rest speaks peace into the daily storms your mind, body, and spirit encounter. Rest is what makes sleep sweet.”
13 Mars 201829min
Dr. Lisa Kang “Rejuvenate Your Sex Life”
Our guest tonight is Dr. Lisa Kang, the co-founder and co-owner of Serenity Med Spa in San Francisco. For several years after her surgical training, Dr. Lisa ran a successful private practice in San Francisco with her brother, Dr. David Kang, as a board-certified general surgeon. In 2006, she and her brother founded Serenity Med Spa. Since then, Dr. Lisa has wholly focused her practice on noninvasive and minimally invasive cosmetic procedures for the face and body. Her website is www.serenitymedspa.com. Dr. Lisa deeply cares about helping to reveal her clients’ unique, natural beauty. She meets with each client to map out a customized treatment plan. Today we’re going to talk about the latest trend: vaginal rejuvenation or vaginoplasty.
28 Feb 201832min
Dr. Stephen Snyder “Debunking Sexual Myths”
Most sex advice these days boils down to giving your partner pleasure. But according to Dr. Stephen Snyder, it’s much more important to make sure your partner enjoys you. Great lovemaking, says Dr.Snyder, is about much more than just pleasure. It’s about sex making you feel special — so special that you don’t care whether you get an orgasm! Dr. Snyder has been featured on NBC’s Today show and in Newsweek and many other publications. He contributes to the Huffington Post and Psychology Today and is the author of “Love Worth Making: How to Have Ridiculously Great Sex in a Long-Lasting Relationship.” His website is sexualityresource.com.
20 Feb 201828min
Sharkie Zartman “Empowered Aging”
Sharkie Zartman is the editor of “Empowered Aging: Expert Advice on Staying Healthy, Vital and Active”, a guide for people 40 and up who want to keep their bodies and spirits humming as long as possible. Whether you are in your forties, fifties, sixties or beyond, "Empowered Aging" is written for you. Sharkie recruited thirteen renowned experts in their respective fields to write a valuable guide to aging with gusto despite living in a society obsessed by youth. Sharkie holds degrees in kinesiology and instructional technology and is a professor of health and fitness.
13 Feb 201827min
