Talking About it Less
You might have noticed that I am posting less lately - here's why! Love to all you scaredycats <3
14 Maj 20248min
Let's Try ERP
Today is a check in to discuss what's been up with me lately, and what I'm about to try next to help my mental health! Can you guess what it is???
16 Apr 202414min
Anxiety Blackouts/Lost Time
Time literally jumped! Today I’m talking about an experience I had just last week.
2 Apr 202418min
Aaron Bushnell & the Alabama IVF Decision
It’s been… a hell of a week. Today I am talking about both US Active Duty Air Force member, Aaron Bushnell, and the Alabama Supreme Court’s decision that an embryo is a child.
27 Feb 202422min
BYO VALENTINE
In this very special V-day episode we are talking all the ways to be your own valentine in both spicy and less spicy ways! Tune in!
13 Feb 202422min
Your Body’s Love Language
Our bodies love us SO MUCH. Like soooooooooo much. And sometimes they express their love in weird ways. :\
30 Jan 202422min
Fear & Avoidance
Welcome back! Today the season 2 premiere we are talking about the fear/avoidance model!
16 Jan 202424min
