Let's Talk Grief

An episode dedicated to fire element. Join the chat as we share our personal journey, tools, rituals and experiences with fire and how it has affected us both. Rachel shares her sacred experience with Havan, an ancient Vedic holy fire ceremony where offerings are made. In fact, the way she tells the story you will feel transported to India with her! The fire is believed to be the core link between cosmic consciousness and human consciousness. The truth about fire? Think less destruction, and more transformation...

21 Nov 202129min

An episode dedicated to all things water element. We discuss water energy, tools for connecting to water and its power to shift, move, cleanse, purify, and rejuvenate. From sacred spaces, to personal tales of fairies. Dive into all things water with us....

18 Nov 202132min

An episode dedicated to all things earth element. We discuss how to connect to earth to ground, center, align, and stabilize yourself. From rituals, breath work, meditation, mudra, mantra, aromatherapy, crystals, food, even flowers! An episode for anyone feeling a little all over the place right now aka everybody.  Be guided by Rachel through a SO HUM meditation: https://vimeo.com/578626566  Need more? Check out Rachel's CALM & STABILIZE online course: https://withribbon.com/video/courses/7623/1269

11 Nov 202131min

Welcome to a new series of 11:11 exploring the essence of human + spiritual experiences.  We are stepping out of pause and restarting the conversation, this time with you all joining us. Stories, evolution, and experiences of what it means to be spiritual in your day-to-day.  Join us, in re-hitting play!

5 Nov 202116min

Pilgrimage. A journey. A soul search. Spiritual quest. A mission of self discovery! Rachel and Emma share stories about how their adventures began, key countries that helped shape or transform them, traveling tips, and the key to start a soul searching journey.  Ideal if you are wanting to plan a soul getaway for one day in your future...

2 Mars 202022min

A simple aha moment sparks a conversation about rituals. The power of ritual, its role in spirituality, and Rachel and Emma's personal rituals. From incense, meditation, a shrine, nature, perfume, meditation, to a simple habit. A ceremony. A moment. A custom. A religion. A lifestyle.

7 Feb 202031min

Emma interviews Rachel about her new book! If travel is on your New Years 'must do' list, then this episode is for you... Over the course of a life-changing year, supermodel Rachel Hunter was given the challenge of looking at how different countries around the world define the idea of beauty and wellness. From the ancient health practices in China, through to the vibrancy of India, contrasted with the futuristic, forward-thinking beauty worlds of South Korea and Japan, Rachel’s Tour of Beauty gave her a once-in-a-lifetime opportunity to not only learn the best wellbeing advice the world has to offer, but also learn the importance of community, authenticity and joy. Take a trip around the world with Rachel and find out how to step into the life you’ve always been looking for. Tour of Beauty is an award-winning television show that has now been broadcast in over 140 countries around the world.

7 Jan 202024min

Tis the season to be, triggered!  Rachel and Emma chat about the journey of emotional triggers. What are emotional triggers? What triggers you? And what is your response? More importantly, why is that your response! We talk through how to identify and manage them so you can be prepared when something shows up... "The people who trigger us to feel negative emotion are messengers. They are messengers for the unhealed parts of our being."    Teal Swan

19 Dec 201924min