
Why You Should Worship The Ground
An activist episode that will leave you inspired, rather than overwhelmed about about the state of the world and the earths future. Meet Josh Tickell, an internationally recognized author, film director, speaker and expert on sustainability and the climate. Josh has been a featured guest on Jay Leno’s, The Tonight Show and Good Morning America. He is a regularly featured opinion leader in news stories on CNN, Discovery, Reuters, NBC, Fox and NPR. In this episode we dig deep into the power of earthing, why we should all be kissing the ground, and how urgently important it is that we all reconnect to nature. We have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at foursigmatic.com for your hook up. Foursigmatic.com/1111
18 Mars 201937min

Tap Into The Superfood of Mushrooms
Meet the King of the shroom! Tero Isokauppila is the president and founder of Four Sigmatic—a natural superfoods company that produces an impressive range of responsibly sourced mushroom powder supplements. He’s also the author of Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health. In his native Finland, Isokauppila grew up on his family’s centuries-old farm regularly foraging for mushrooms. He holds a degree in both chemistry and plant-based nutrition from Cornell University and was awarded a Finnish innovation award for discovering that the Japanese matsutake mushroom also grows in Finland. Isokauppila currently lives in California—where he is owner/founder of The Shroom Room in Venice: a café that makes delicious, beautifully crafted, mushroom-based edibles. This episode taught Rachel and Emma so much from what they were doing wrong with every day mushrooms, to how to get everyday magic from these vitamin packed super shrooms. PLUS we have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at foursigmatic.com for your hook up.
4 Mars 201932min

How to Ignite Your Soul Purpose
Need a soul purpose injection, this is your episode. This episode will ignite your purpose. Joined by Lisa Messenger who is the vibrant, game-changing founder and CEO of Collective Hub. Lisa is an international speaker, best-selling author, and an authority on disruption in both the corporate sector and the start-up scene. She well and truly traverses an array of industries, having been engaged to speak across the globe for organisations including IBM, L’Oreal, Telstra, Facebook, C3 Church, Commonwealth Bank, CPA Australia, Purina, Harcourts, McDonalds and Estee Lauder. And it is now wonder, she is worth listening to! WARNING: don't listen if you aren't ready for severe motivation.
11 Feb 201940min

Let's Talk Grief
Grief, it affects all of us. Wither you have lost a loved one, been dumped, at a cross road with a job, adoption, cancer, or grieving a life or experience you longed to keep going. Truth is, grief and endings come for us all. Rachel and Emma share their experiences, some of their a-ha moments, and expansive tools that might help support, and encourage you as you walk with your experiences. Another episode you might enjoy is Cheryl Strayed episode, 11:11 episode one, Owning your Emotional Warrior.
4 Feb 201928min

Motherhood
Rachel and Emma share their personal experiences on motherhood. Rachel, becoming a mother 27 years ago, and Emma 5 months ago. Whats changed? Whats transformed in them? Highs. Lows. Pointers. Experiences. Consider yourself part of Rachel and Emmas coffee group!
29 Jan 201938min

How To Infuse Your Day With Ritual
The Spirt Almanac join us in an episode infused with ritual. Discussions and tips on how to feel more grounded, aligned with purpose, and how to align yourself with the seasons. Truth is, taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but thanks to this episode of 11:11 and our guests Emma Loewe and Lindsay Kellner finding ritual doesn't have to be complicated. Explore The Spirit Almanac here https://www.amazon.com/Spirit-Almanac-Modern-Ancient-Self-Care/dp/0143132717
29 Jan 201932min

How to Work Out Your Numerology
We talk to leading Numerologist, Michelle Buchanan, about what Numerology is, how it can assist you in your day, and calculate what these sacred numbers have in store for you for the year ahead. Michelle is a International Numerologist, Hay House Author, Certified Law of Attraction Practitioner, and has studying Numerology for 27 years. Check out Michelles Numerology Forecast here http://www.michellebuchanan.co.nz/numerology-forecasts/
21 Jan 201939min