A Journey of the Buddha 

Rachel and Emma share their journey to working with, connecting to, and healing all things root chakra. Or as Rachel so eagerly puts it, "happy rooting". We dig into the under belly of the chakras and discuss different tools and stories in healing.

24 Dec 201820min

This episode gets to the underbelly of awakened action. What is your purpose, motive, dharma and how are you showing up. More importantly are you showing up for the right reasons.  Guest Clare Staples shares her truths in her journey to show up in life. Clare Staples is a former model who has put away her party shoes and settled into UGG boots to start a mustang sanctuary and horse rescue ranch, Sky Dog Sanctuary. Rescuing at-risk wild horses and reunite mustang families then give them love and care at one of three Sanctuaries in Malibu, Mariposa CA and Bend OR. Her journey is a truly transformational tale, and tells a powerful lesson in showing up in your life, not just for yourself, but for something bigger than yourself.

17 Dec 201833min

Overwhelmed? Feeling moody, anxious, or just generally wanting some tips and tools to help drop more into yourself? In this episode meditation teacher, author, and transformational coach Sah D’Simone shares five tools for transformation.  Born in Brazil, Sah came to the U.S. at the age of 16, working for over a decade in the fashion industry, becoming the co-founder and creative director of Bullett Magazine. Despite his immense success, the high stakes culture of the fashion industry led Sah down a path of addiction and depression, eventually opening the doorway to a different way of life. In 2012, he walked away from his career in fashion and began an intensive search for health and well-being, traveling to Nepal, India, Thailand, Indonesia and Europe to study with some of the most prolific masters of our time. After immersing himself in practice for several years, Sah returned to the states, dedicating his life to helping others to live in alignment and achieve their highest potential. Sah has masterfully synthesized the ancient techniques of meditation, contemplative psychotherapy, breath work, and plant based nutrition for a modern and accessible approach to well-being. His infectious enthusiasm for healing and self-love has built a devoted fan base, with a client list that includes Google, MoMa, American Express, the United Nations, New Balance, Bloomingdales, and Havas. Sah also shares his mission with underserved communities, advocating for mental health and well-being in the LGBTIQ and POC communities.

10 Dec 201836min

Are you an empath? Not sure? Empaths are usually highly sensitive, intuitive, introverted, and generous. Dr. Judith Orloff, a world leader in Empathy and the author of The Empaths Survival Guide, joins us this week to explain the traits of an empath and give them tools and tips to survive in today’s world. One of our more insightful episodes yet! A must tune in for any sensitive soul!

4 Dec 201832min

Did you know a tattoo can be a clue from a past life?  Gaia Chinniah is the healer and channel behind Soul 33. In this episode she shares insight into her journey to channeling, clues to past lives, what to expect from a session, and how to find a good healer and reader if you are curious to explore more about your past lives. Incorporating Reiki, Soul Progression Therapy (S.P.T) through Soul Evolution Techniques (S.E.T) Gaia sees insights that can reassurance or revelation. Find out more about Gaia and Soul 33 here: https://www.soul33.com ​

26 Nov 201841min

Express yourself! Featuring Allie Michelle who embodies expression. She is an inspirational poet, writer, and the co-founder/host of wellness podcast, "Your Own Magic." Allie is a meditation and yoga teacher who is trained in both Reiki and Cranial Sacral healing. The way she moves, writes, and speaks will entrance you.  Connect with Allie https://www.alliemichellel.com

19 Nov 201830min

Rachel Hunter and Emma Mildon share some of their personal experience with totems, familars, guides, and spirit animals to help you explore and connect with yours. This episodes includes spirit animals that are currently showing up in both of their lives and their meanings as well as childhood memories and their first encounters with spirit animals. From Dolphins, Eagles, Bees, to Unicorns! Join us as we explore and discuss the power of spirit animals...

12 Nov 201828min

So what does a Retrograde or a Saturn Return really mean? We find out from Vedic Astrologer Anandashree, Kari Field. This episode explores the sun, the moon, the stars, and educates us on the ancient practise of Astrology. The accuracy literally has Rachel and Emmas jaws on the floor. Pin pointing Rachel's pilgrimage to India, and Emmas choice to get married in the heart of a Venus Retrograde. Kari Field (Anandashree) is a San Francisco based Vedic Astrologer and spiritual advisor. She holds a Bachelor of Arts in Women’s Studies and many years of expertise in the field of Classical Hindustani Music. Kari has been studying and practicing astrology since 1990, and reading Tarot cards since her childhood.   In 1999 Kari began her study of music in Benares and Calcutta India. This is also when she began her journey into Vedic Astrology - Jyotish - the study of light.

6 Nov 201842min