Episode 8: When God Invites Us to Rest
What if rest isn’t something we have to earn, but an invitation from God?In this episode of the Strategies to Cope Podcast, we’re talking about the difference between working hard and living in anxiou...
8 Sep 6min
Episode 7: Learning to Live Deeply
What if we stopped rushing through life long enough to actually live it?In this episode of Strategies to Cope, we’re talking about what it means to live deeply to slow down, pay attention, embrace the...
31 Aug 9min
Episode 6: Marriage: What Kills a Marriage Covenant?
Marriage doesn’t usually fall apart overnight. Sometimes the things that threaten a marriage covenant happen slowly. There is resentment, unforgiveness, emotional distance, selfishness, poor communica...
24 Aug 12min
Episode 5: Peace Is More Than the Absence Of Problems
Have you ever thought, “I’ll finally have peace when this situation changes”?Many of us spend our lives waiting for the storm to pass before we allow ourselves to breathe. But what if peace isn’t foun...
20 Aug 12min
Episode 4: Burnout Isn’t a Badge of Honor
We live in a culture that often celebrates being busy. We wear exhaustion like a badge of honor, and sometimes believe that the more we do, the more valuable we are, but burnout was never God's design...
10 Aug 11min
Episode 3: When We Don’t Realize We’re Suffering
Sometimes we think suffering only happens through major tragedies or life changing events. But suffering can also show up quietly through constant busyness, caregiver fatigue, disappointment, loneline...
3 Aug 12min
Episode 2: Why I Changed My Podcast
Welcome to a new chapter! In this episode, I share the heart behind, changing my podcast from The Autism Stress Less Podcast to The Strategies to Cope Podcast. What began in 2018 as a ministry to enco...
27 Juli 10min
Episode 1: Welcome to Strategies to Cope
Welcome to the very first episode of The Strategies to Cope Podcast. A faith based Podcast offering encouragement and practical strategies for navigating life's hardest seasons. If your struggling wit...
20 Juli 10min
