Road to Recovery - First Steps (Mental Health in the Workplace)

Road to Recovery - First Steps (Mental Health in the Workplace)

Welcome to the latest installment of our captivating series! In this gripping episode, brace yourself as our dynamic hosts, Joe and Mark, delve into the fascinating topic of "Road to Recovery - First Steps: Mental Health in the Workplace." But wait, there's more! We have a special guest joining us today, Rose Zaffino from LifeWorks, ready to share her profound insights. Get ready to embark on a thought-provoking journey as Joe and Mark uncover the secrets to nurturing a flourishing mental health culture in the corporate world. With their engaging banter and infectious enthusiasm, they'll guide you through the maze of challenges and triumphs that come with prioritizing mental well-being at work. Prepare to be spellbound as Rose Zaffino, a true visionary and expert in her field, unveils her arsenal of transformative strategies. With her passion and wisdom, she'll empower you to transform your workplace into an oasis of balance, resilience, and productivity. So, buckle up and tune in as we unlock the secrets behind the Road to Recovery - First Steps! It's time to revolutionize the way we approach mental health in the workplace, and together, we'll create a future where well-being takes center stage. Trust us, this is an episode you won't want to miss!

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Social Media & Mental Health

Social Media & Mental Health

Join Joe and Mark as they discuss Social Media and Mental Health. They are joined by Dr Aileen Alegado & Dr Jillian Stansfield as they discuss the impacts social media can have on mental health, trolling, catfishing and more.

22 Nov 202147min

EMDR(Eye Movement Desensitisation & Reprocessing)

EMDR(Eye Movement Desensitisation & Reprocessing)

Join Joe and Mark as they discuss EMDR (Eye Movement Desensitisation & Reprocessing). They are joined by Dr Emily Mills who explains what EMDR is, how it works and more.

14 Nov 202142min

Mental Health First Aid

Mental Health First Aid

Join Joe and Mark as they discuss Mental Health First Aid with Mental Health First Aider, Hannah Buckland. They discuss what a Mental Health First Aider is and what they do.

9 Nov 202145min

Mental Health in the Family

Mental Health in the Family

Join Joe and Mark as they discuss mental health in the family. They are joined by Simon Haynes who discusses his own experience with mental health as well as living with a sibling who has OCD, BPD and Anxiety.  Simon's brother Dan was meant to join us for this episode but unfortunately missed it however has given us permission to share the information contained in this episode.

9 Nov 20211h

Racism

Racism

Join Joe and Mark as they discuss Racism and the impacts it has on mental health. They are joined by Betty Checuti who shares her professional experience and knowledge on the topic.

1 Nov 20211h

Youth & Mental Health (Sensitivity Warning)

Youth & Mental Health (Sensitivity Warning)

Join Joe and Mark as they discuss Youth Mental Health. They are joined by Matt Caruana who shares his lived experience journey with mental health and the work he does in high schools and corporations sharing his story and inspiring others to open up about their mental health. This episode contains discussions about suicide that may trigger some people.

31 Okt 202147min

Women and Mental Health

Women and Mental Health

Join Hosts Joe and Mark as they discuss Women's Mental Health. They are joined by Dr Jo Lukins and Dr Emma Black as they chat about PND, miscarriages, body image, societal views of women and more.

25 Okt 202151min

Animal Assisted Therapy

Animal Assisted Therapy

Join hosts Joe and Mark as they discuss the topic of Animal Assisted Therapy. They interview Sarah Macdonald about her experience in this industry and her background that lead her to become an Animal Assisted Therapist.

24 Okt 202147min

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