Recovery - Addiction

Recovery - Addiction

In an electrifying debut episode of the rebranded series, Mark dives deep into the captivating story of Lucy Self's triumphant battle against alcohol addiction. Brace yourself for an awe-inspiring journey as Lucy unveils the transformative power of Yoga and her extraordinary self-lifestyle business that became her guiding light through the darkest times. Prepare to be enthralled as Lucy's indomitable spirit takes center stage, weaving a tapestry of resilience and determination. With each word, she paints a vivid picture of her arduous road to recovery, inviting us into her world of triumph against all odds. But that's not all – we've got a treasure trove of links for you to explore and uncover the magic of Lucy's incredible journey. Venture into the depths of her LinkedIn profile at https://www.linkedin.com/in/lucy-self-337aaa122, where her professional prowess and inspiring insights await your discovery. And if you're craving an extra dose of inspiration, look no further than Lucy's captivating Instagram feed at https://www.instagram.com/lucypaself/. Brace yourself for a visual feast that showcases her vibrant spirit, contagious positivity, and the sheer beauty of her self-lifestyle business. So, buckle up and fasten your seatbelts as we embark on an exhilarating adventure with Lucy Self. Get ready to be uplifted, motivated, and inspired to conquer your own personal mountains. This is a tale you won't want to miss – let's dive in together!

Avsnitt(106)

HSPs (Highly Sensitive Persons)

HSPs (Highly Sensitive Persons)

Todays episode focuses on HSPs(Highly Sensitive Persons). Joe and Mark discuss HSPs and Mark shares his lived experience as as HSP

27 Juni 202135min

BPD(Borderline Personality Disorder)

BPD(Borderline Personality Disorder)

Todays episode focuses on BPD(Borderline Personality Disorder) Joe and Mark discuss BPD and Joe tells listeners about his lived experience with BPD

6 Juni 202143min

ADHD(Attention Deficit Hyperactivity Disorder)

ADHD(Attention Deficit Hyperactivity Disorder)

In today's episode, Joe and Mark discuss ADHD (Attention Deficit Hyperactivity Disorder) alongside guest, Jeremy Britton. (who has lived experience with ADHD)

30 Maj 202132min

PTSD(Post Traumatic Stress Disorder)

PTSD(Post Traumatic Stress Disorder)

In today's episode, Joe and Mark discuss PTSD(Post Traumatic Stress Disorder) alongside guest, Jo Yates(who has lived experience with PTSD)

22 Mars 202144min

MIND Fitness with founders Rhys and Ryan Tinson

MIND Fitness with founders Rhys and Ryan Tinson

Todays episode Mark and Joe interview Mind Fitness founders, Rhys and Ryan Tinson. They discuss the clothing line and Rhys and Ryan share their own mental health journeys.

20 Dec 202042min

Post Natal Depression(PND)

Post Natal Depression(PND)

Today's episode focuses on Post Natal Depression. Joe and Mark discuss the topic alongside guest, Sandi Rivers (who has lived experience with Post Natal Depression)

29 Nov 202040min

Bipolar

Bipolar

Todays episode focuses on Bipolar.Joe and Mark discuss the topic alongside guest, Teresa De Pasquale (who has lived experience with Bipolar)

7 Nov 202032min

Depression

Depression

Today's episode focuses on Depression, Joe and Mark discuss the topic alongside guest, Tom Adam (who has lived experience with depression) . Excuse the sound issues

22 Okt 202043min

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