Mind Body and Spirit; Transformation and Self-Mastery

Mind Body and Spirit; Transformation and Self-Mastery

Embark on a captivating journey with Mark as he delves deep into the realms of the mind, body, and spirit, exploring the transformative powers of self-mastery. Brace yourself as he unravels the enigmatic wisdom of Keith Saggers, a true authority in this mystical realm. Immerse yourself in the ethereal experience as Mark invites you to explore the depths of Keith's profound insights. From his notable appearances on IMDb, where his celestial presence has graced the screen, to his seismic contributions in the world of self-mastery and transformation, Keith's prowess knows no bounds. Feel the pulsating energy as Mark reveals the secret portals to Keith's digital kingdom. Connect with Keith through his electrifying email at keith@seismicjump.com, where the sparks of enlightenment await. Dive into the cosmic tapestry of Keith's captivating journey on Instagram, where he goes by the name @keithrsaggers, unveiling snapshots of his transcendental exploits. But wait, there's more! Witness the interstellar connection as Mark guides you to the cosmic corridors of Keith's LinkedIn profile, where his celestial presence shines through. Unveil the hidden layers of Keith's transformative voyage at www.linkedin.com/in/keith-saggers-33139a19b/. And for a truly seismic experience, navigate the celestial landscape of Seismic Jump on LinkedIn at www.linkedin.com/company/seismic-jump/?viewAsMember=true, where Keith's divine footprints leave an indelible mark. Still thirsting for more cosmic revelations? Brace yourself for the ultimate enlightenment as Mark introduces you to the captivating portal of www.seismicjump.com. Here, the ethereal forces of self-mastery and transformation converge, inviting you to take a quantum leap towards your own spiritual awakening. Be prepared to be astounded, inspired, and forever changed. Join Mark on this extraordinary odyssey as he unravels the mysteries of the mind, body, and spirit alongside the luminous Keith Saggers. Prepare to be captivated, as this engaging tone of voice transports you to new dimensions of knowledge and enlightenment.

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Social Media & Mental Health

Social Media & Mental Health

Join Joe and Mark as they discuss Social Media and Mental Health. They are joined by Dr Aileen Alegado & Dr Jillian Stansfield as they discuss the impacts social media can have on mental health, trolling, catfishing and more.

22 Nov 202147min

EMDR(Eye Movement Desensitisation & Reprocessing)

EMDR(Eye Movement Desensitisation & Reprocessing)

Join Joe and Mark as they discuss EMDR (Eye Movement Desensitisation & Reprocessing). They are joined by Dr Emily Mills who explains what EMDR is, how it works and more.

14 Nov 202142min

Mental Health First Aid

Mental Health First Aid

Join Joe and Mark as they discuss Mental Health First Aid with Mental Health First Aider, Hannah Buckland. They discuss what a Mental Health First Aider is and what they do.

9 Nov 202145min

Mental Health in the Family

Mental Health in the Family

Join Joe and Mark as they discuss mental health in the family. They are joined by Simon Haynes who discusses his own experience with mental health as well as living with a sibling who has OCD, BPD and Anxiety.  Simon's brother Dan was meant to join us for this episode but unfortunately missed it however has given us permission to share the information contained in this episode.

9 Nov 20211h

Racism

Racism

Join Joe and Mark as they discuss Racism and the impacts it has on mental health. They are joined by Betty Checuti who shares her professional experience and knowledge on the topic.

1 Nov 20211h

Youth & Mental Health (Sensitivity Warning)

Youth & Mental Health (Sensitivity Warning)

Join Joe and Mark as they discuss Youth Mental Health. They are joined by Matt Caruana who shares his lived experience journey with mental health and the work he does in high schools and corporations sharing his story and inspiring others to open up about their mental health. This episode contains discussions about suicide that may trigger some people.

31 Okt 202147min

Women and Mental Health

Women and Mental Health

Join Hosts Joe and Mark as they discuss Women's Mental Health. They are joined by Dr Jo Lukins and Dr Emma Black as they chat about PND, miscarriages, body image, societal views of women and more.

25 Okt 202151min

Animal Assisted Therapy

Animal Assisted Therapy

Join hosts Joe and Mark as they discuss the topic of Animal Assisted Therapy. They interview Sarah Macdonald about her experience in this industry and her background that lead her to become an Animal Assisted Therapist.

24 Okt 202147min

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