
Road to Recovery- Mental Breakdowns
Join Joe and Mark as they discuss Road to Recovery - Mental Breakdowns. Joe shares his experience having gone through a mental breakdown , triggers , recovery and strategies.
8 Maj 202237min

Road to Recovery - Eating Disorders
Join Joe and Mark for the first episode of Season 3 as they discuss The Road to Recovery - Eating Disorders. They interview lived experience guest, Chloe Taylor who shares her journey to recovery.
24 Apr 202240min

Season 2 Finale Q&A
Join Joe and Mark for the final episode of Season 2. They answer questions about season 2 and share whats in store for Season 3
13 Mars 202243min

Medications
In the penultimate episode of season 2, Joe and Mark discuss medications prescribed for mental health. They are joined by guest, Jay Ibrahim who discusses different medications, how they work and more.
7 Mars 202243min

Eating Disorders
In today's episode, Joe and Mark discuss eating disorders. They interview guest Alan Heyes who explains the causes, body image and the impact it can have on mental health.
6 Mars 202235min

Forest Therapy
Joe and Mark are back with their first episode of 2022 as they are joined by Stefan Batorijis who talks to them about what Forest Therapy is, the benefits of it and why you should try it, etc.
13 Feb 202245min

Different Therapies Part 2
Join Joe and Mark as they revisit different kinds of therapies for the 2nd part of the last episode. They are joined by Claire Dunkley who discusses amino neuro frequency (ANF) therapy.
29 Nov 202137min

Different Therapies Part 1
Join Joe and Mark as they discuss different therapies. They are joined by Clinical Hypnotherapist, Liz Tully & EFT Tapping Practitioner, Erin Peña as they discuss the form of therapy they practice
28 Nov 202150min